Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light, nourishing lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli, finished with a drizzle of olive oil for an extra hint of richness.

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NUTRITION

406kcal
Protein
43.5g
Fat
11.3g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the broccoli florets on a baking sheet, drizzle with olive oil, and season with salt and pepper. Toss to coat evenly.

  • 3

    Roast the broccoli in the preheated oven for 15-20 minutes, until the edges are slightly crispy and the florets are tender.

  • 4

    Preheat your grill or grill pan over medium-high heat.

  • 5

    Season the chicken breast with your favorite herbs, salt, and pepper. Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 6

    While the chicken and broccoli are cooking, prepare the quinoa according to package instructions if not already cooked.

  • 7

    Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli. Serve immediately and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light, nourishing lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli, finished with a drizzle of olive oil for an extra hint of richness.

NUTRITION

406kcal
Protein
43.5g
Fat
11.3g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the broccoli florets on a baking sheet, drizzle with olive oil, and season with salt and pepper. Toss to coat evenly.

  • 3

    Roast the broccoli in the preheated oven for 15-20 minutes, until the edges are slightly crispy and the florets are tender.

  • 4

    Preheat your grill or grill pan over medium-high heat.

  • 5

    Season the chicken breast with your favorite herbs, salt, and pepper. Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 6

    While the chicken and broccoli are cooking, prepare the quinoa according to package instructions if not already cooked.

  • 7

    Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli. Serve immediately and enjoy your balanced, nutritious lunch.