Sheet Pan Lemon-Herb Chicken and Crispy Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Chicken and Crispy Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Chicken and Crispy Sweet Potatoes

Savor this vibrant sheet pan meal featuring tender lemon-herb chicken paired with crispy sweet potato rounds. A perfect medley of bright citrus and aromatic herbs enhances each bite, making it a flavorful yet healthy choice for any meal.

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NUTRITION

340kcal
Protein
37.6g
Fat
8.8g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Sweet Potato

1 tsp Olive Oil

1/2 Lemon (juiced)

1 clove Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Slice the sweet potato into 1/4-inch rounds and place them on the sheet pan. Drizzle with half of the olive oil, and season with salt and pepper.

  • 3

    In a small bowl, mix the remaining olive oil with the juice from half a lemon, minced garlic, chopped rosemary and thyme leaves, salt, and pepper.

  • 4

    Place the chicken breast on the sheet pan among the sweet potatoes and brush generously with the lemon-herb mixture.

  • 5

    Bake in the preheated oven for about 20-25 minutes until the chicken is cooked through and the sweet potatoes are tender and slightly crispy around the edges.

  • 6

    Remove from the oven, let rest for a few minutes, then serve warm with a drizzle of any remaining juices over top.

Sheet Pan Lemon-Herb Chicken and Crispy Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Chicken and Crispy Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Chicken and Crispy Sweet Potatoes

Savor this vibrant sheet pan meal featuring tender lemon-herb chicken paired with crispy sweet potato rounds. A perfect medley of bright citrus and aromatic herbs enhances each bite, making it a flavorful yet healthy choice for any meal.

NUTRITION

340kcal
Protein
37.6g
Fat
8.8g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Sweet Potato

1 tsp Olive Oil

1/2 Lemon (juiced)

1 clove Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Slice the sweet potato into 1/4-inch rounds and place them on the sheet pan. Drizzle with half of the olive oil, and season with salt and pepper.

  • 3

    In a small bowl, mix the remaining olive oil with the juice from half a lemon, minced garlic, chopped rosemary and thyme leaves, salt, and pepper.

  • 4

    Place the chicken breast on the sheet pan among the sweet potatoes and brush generously with the lemon-herb mixture.

  • 5

    Bake in the preheated oven for about 20-25 minutes until the chicken is cooked through and the sweet potatoes are tender and slightly crispy around the edges.

  • 6

    Remove from the oven, let rest for a few minutes, then serve warm with a drizzle of any remaining juices over top.