Hearty Egg and Spinach Scramble with Sliced Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Egg and Spinach Scramble with Sliced Avocado

YOUR SOLIN GENERATED RECIPE

Hearty Egg and Spinach Scramble with Sliced Avocado

Savor a protein-packed scramble of fluffy eggs and vibrant spinach complemented by savory turkey sausage, finished with fresh slices of creamy avocado. This well-rounded dish offers a comforting, flavorful approach to a classic, ensuring a satisfying meal any time of day.

Try 3 days free, then $12.99 / mo.

NUTRITION

402kcal
Protein
31.9g
Fat
29.6g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1 cup Fresh Spinach

2 ounces Turkey Sausage

1 portion (approx. 50g) Avocado

Olive Oil Spray

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Lightly spray a non-stick skillet with olive oil spray and warm over medium heat.

  • 2

    Crumble or slice the turkey sausage into the skillet and sauté for 2-3 minutes until lightly browned.

  • 3

    Add the fresh spinach to the skillet and cook until wilted, about 1 minute.

  • 4

    In a bowl, whisk together the eggs with a pinch of salt and pepper, then pour over the sausage and spinach.

  • 5

    Scramble the eggs gently with the vegetables until just set, ensuring a soft, creamy texture.

  • 6

    Remove the skillet from heat and transfer the scramble to a plate.

  • 7

    Slice the avocado and arrange on the side of the scramble.

  • 8

    Finish with an extra sprinkle of salt and pepper if desired, and serve warm.

Hearty Egg and Spinach Scramble with Sliced Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Egg and Spinach Scramble with Sliced Avocado

YOUR SOLIN GENERATED RECIPE

Hearty Egg and Spinach Scramble with Sliced Avocado

Savor a protein-packed scramble of fluffy eggs and vibrant spinach complemented by savory turkey sausage, finished with fresh slices of creamy avocado. This well-rounded dish offers a comforting, flavorful approach to a classic, ensuring a satisfying meal any time of day.

NUTRITION

402kcal
Protein
31.9g
Fat
29.6g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1 cup Fresh Spinach

2 ounces Turkey Sausage

1 portion (approx. 50g) Avocado

Olive Oil Spray

Salt and Pepper to taste

PREPARATION

  • 1

    Lightly spray a non-stick skillet with olive oil spray and warm over medium heat.

  • 2

    Crumble or slice the turkey sausage into the skillet and sauté for 2-3 minutes until lightly browned.

  • 3

    Add the fresh spinach to the skillet and cook until wilted, about 1 minute.

  • 4

    In a bowl, whisk together the eggs with a pinch of salt and pepper, then pour over the sausage and spinach.

  • 5

    Scramble the eggs gently with the vegetables until just set, ensuring a soft, creamy texture.

  • 6

    Remove the skillet from heat and transfer the scramble to a plate.

  • 7

    Slice the avocado and arrange on the side of the scramble.

  • 8

    Finish with an extra sprinkle of salt and pepper if desired, and serve warm.