Sheet Pan Baked Eggs with Roasted Asparagus and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Baked Eggs with Roasted Asparagus and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Baked Eggs with Roasted Asparagus and Cherry Tomatoes

A vibrant and nourishing dish featuring perfectly baked eggs accompanied by savory turkey sausage, crisp roasted asparagus, and juicy cherry tomatoes. Enhanced with a light drizzle of olive oil and aromatic seasonings, this meal offers a satisfying balance of protein, fresh flavors, and wholesome ingredients that can be enjoyed any time of the day.

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NUTRITION

552kcal
Protein
42.3g
Fat
37.5g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

100g Turkey Sausage

1 bunch Asparagus

1 cup Cherry Tomatoes

1/2 tablespoon Extra Virgin Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    On a sheet pan, toss the asparagus and cherry tomatoes with 1/2 tablespoon of olive oil, salt, and pepper.

  • 3

    Arrange the turkey sausage evenly on the sheet pan among the vegetables.

  • 4

    Crack the eggs directly onto the pan, spacing them out to maintain integrity.

  • 5

    Season the eggs lightly with salt and pepper.

  • 6

    Place the sheet pan in the preheated oven and bake for 10-15 minutes, or until the egg whites are set and the yolks reach your desired level of doneness.

  • 7

    Remove from the oven and serve immediately, ensuring each serving gets a balanced mix of eggs, sausage, and roasted vegetables.

Sheet Pan Baked Eggs with Roasted Asparagus and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Baked Eggs with Roasted Asparagus and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Baked Eggs with Roasted Asparagus and Cherry Tomatoes

A vibrant and nourishing dish featuring perfectly baked eggs accompanied by savory turkey sausage, crisp roasted asparagus, and juicy cherry tomatoes. Enhanced with a light drizzle of olive oil and aromatic seasonings, this meal offers a satisfying balance of protein, fresh flavors, and wholesome ingredients that can be enjoyed any time of the day.

NUTRITION

552kcal
Protein
42.3g
Fat
37.5g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

100g Turkey Sausage

1 bunch Asparagus

1 cup Cherry Tomatoes

1/2 tablespoon Extra Virgin Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    On a sheet pan, toss the asparagus and cherry tomatoes with 1/2 tablespoon of olive oil, salt, and pepper.

  • 3

    Arrange the turkey sausage evenly on the sheet pan among the vegetables.

  • 4

    Crack the eggs directly onto the pan, spacing them out to maintain integrity.

  • 5

    Season the eggs lightly with salt and pepper.

  • 6

    Place the sheet pan in the preheated oven and bake for 10-15 minutes, or until the egg whites are set and the yolks reach your desired level of doneness.

  • 7

    Remove from the oven and serve immediately, ensuring each serving gets a balanced mix of eggs, sausage, and roasted vegetables.