Warm Apple Cinnamon Protein Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Apple Cinnamon Protein Crumble

YOUR SOLIN GENERATED RECIPE

Warm Apple Cinnamon Protein Crumble

Enjoy a deliciously warm and comforting apple cinnamon protein crumble that perfectly balances the sweetness of baked apples with a crunchy, nutrient-packed topping. This versatile dish is great for breakfast, lunch, or dinner, delivering a satisfying blend of textures and flavors while meeting your protein and calorie goals.

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NUTRITION

411kcal
Protein
31.4g
Fat
13.1g
Carbs
45.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/4 cup Rolled Oats (20g)

2 tbsp Almond Flour (14g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 tbsp Chopped Walnuts (5g)

1 tsp Ground Cinnamon (2.6g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core the apple and cut it into thin slices or small cubes. Place the apple pieces in a small baking dish.

  • 3

    Sprinkle the apple pieces with ground cinnamon to evenly coat them.

  • 4

    In a separate bowl, combine the rolled oats, almond flour, whey protein powder, and chopped walnuts.

  • 5

    Mix the dry ingredients well, then evenly sprinkle the mixture over the apples in the baking dish.

  • 6

    Bake in the preheated oven for about 15-20 minutes, or until the apples are tender and the crumble topping is lightly golden.

  • 7

    Allow to cool slightly before serving. Enjoy your warm protein-packed apple cinnamon crumble!

Warm Apple Cinnamon Protein Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Apple Cinnamon Protein Crumble

YOUR SOLIN GENERATED RECIPE

Warm Apple Cinnamon Protein Crumble

Enjoy a deliciously warm and comforting apple cinnamon protein crumble that perfectly balances the sweetness of baked apples with a crunchy, nutrient-packed topping. This versatile dish is great for breakfast, lunch, or dinner, delivering a satisfying blend of textures and flavors while meeting your protein and calorie goals.

NUTRITION

411kcal
Protein
31.4g
Fat
13.1g
Carbs
45.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/4 cup Rolled Oats (20g)

2 tbsp Almond Flour (14g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 tbsp Chopped Walnuts (5g)

1 tsp Ground Cinnamon (2.6g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core the apple and cut it into thin slices or small cubes. Place the apple pieces in a small baking dish.

  • 3

    Sprinkle the apple pieces with ground cinnamon to evenly coat them.

  • 4

    In a separate bowl, combine the rolled oats, almond flour, whey protein powder, and chopped walnuts.

  • 5

    Mix the dry ingredients well, then evenly sprinkle the mixture over the apples in the baking dish.

  • 6

    Bake in the preheated oven for about 15-20 minutes, or until the apples are tender and the crumble topping is lightly golden.

  • 7

    Allow to cool slightly before serving. Enjoy your warm protein-packed apple cinnamon crumble!