YOUR SOLIN GENERATED RECIPE
Crispy Protein Waffles with Creamy Berry Filling
Enjoy these delightfully crispy protein waffles topped with a luscious, creamy berry filling. The recipe offers a harmonious balance between a crisp, wholesome waffle base enriched with protein powder and egg whites, complemented by a tangy-sweet berry and Greek yogurt topping that transforms your breakfast, lunch, or dinner into a nutritious, satisfying meal.
INGREDIENTS
30g Rolled Oats (Oat Flour)
4 large Egg Whites (approx 120g)
1 scoop Whey Protein Isolate
0.5 cup Unsweetened Almond Milk
0.5 teaspoon Baking Powder
0.5 teaspoon Coconut Oil
0.5 cup Mixed Berries
0.25 cup Nonfat Greek Yogurt
PREPARATION
Preheat your waffle maker according to manufacturer instructions.
In a medium bowl, blend the rolled oats (using a blender if needed to make a finer oat flour), egg whites, whey protein isolate, almond milk, and baking powder until smooth.
Lightly grease the waffle maker with coconut oil using a brush or paper towel.
Pour the batter onto the waffle maker and cook until the waffles are crispy and golden brown, typically 3-5 minutes depending on your appliance.
Meanwhile, combine the mixed berries with nonfat Greek yogurt in a small bowl to create a creamy berry topping.
Once the waffles are cooked, serve them hot topped generously with the creamy berry filling, and enjoy your nutrient-packed meal.