Name: Cottage Cheese and Berry Protein Parfait with Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: ¾ cup Low-Fat Cottage Cheese; ⅓ cup Nonfat Greek Yogurt; ½ cup Mixed Berries; 1 tbsp Almond Butter; ¼ cup Crunchy Granola

Cottage Cheese and Berry Protein Parfait with Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Parfait with Almond Butter

Enjoy a refreshing and nutrient-packed parfait that layers creamy low-fat cottage cheese with a dollop of nonfat Greek yogurt, mixed berries, almond butter, and a crunchy sprinkle of granola. This delightful breakfast strikes the perfect balance between creamy textures and crunchy accents, offering a satisfying start to your day while keeping you fueled with wholesome, vegetarian ingredients.

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NUTRITION

Protein

33.2g

Fat

14.3g

Carbs

45g

SERVINGS

1 serving

INGREDIENTS

¾ cup Low-Fat Cottage Cheese

⅓ cup Nonfat Greek Yogurt

½ cup Mixed Berries

1 tbsp Almond Butter

¼ cup Crunchy Granola

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PREPARATION

1
In a serving glass or bowl, layer the low-fat cottage cheese as the base.
2
Add the nonfat Greek yogurt on top of the cottage cheese, gently mixing if desired.
3
Scatter the mixed berries evenly over the dairy layer.
4
Drizzle with almond butter over the berries for a nutty flavor.
5
Top the parfait with a sprinkle of crunchy granola to add texture and sweetness.
6
Serve immediately and enjoy this nutrient-rich, refreshing breakfast parfait.