Fresh Salmon Avocado Brown Rice Rolls

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon Avocado Brown Rice Rolls

YOUR SOLIN GENERATED RECIPE

Fresh Salmon Avocado Brown Rice Rolls

Enjoy a light and refreshing twist on classic sushi rolls featuring tender salmon, creamy avocado, nutty brown rice, and crisp cucumber, all wrapped in a delicate nori sheet. This dish offers a harmonious fusion of textures and flavors, perfect for a satisfying meal any time of the day.

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NUTRITION

461kcal
Protein
35.1g
Fat
25.6g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1/3 cup cooked Brown Rice

1/4 Avocado

1 Nori Sheet

1/4 cup julienned Cucumber

1 tbsp Soy Sauce (Optional)

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PREPARATION

  • 1

    Prepare the brown rice according to package instructions and allow it to cool slightly.

  • 2

    Thinly slice or gently flake the salmon fillet into long strips.

  • 3

    Cut the avocado into thin slices and julienne the cucumber.

  • 4

    Lay out a nori sheet on a clean, flat surface.

  • 5

    Spread an even layer of cooled brown rice on the nori, leaving a small border at the top edge.

  • 6

    Arrange the salmon strips, avocado slices, and cucumber juliennes in a line at the bottom edge of the rice-covered nori.

  • 7

    Carefully roll the nori starting from the bottom, using gentle pressure to form a tight roll.

  • 8

    Slice the roll into bite-sized pieces and serve with a side of soy sauce if desired.

Fresh Salmon Avocado Brown Rice Rolls

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon Avocado Brown Rice Rolls

YOUR SOLIN GENERATED RECIPE

Fresh Salmon Avocado Brown Rice Rolls

Enjoy a light and refreshing twist on classic sushi rolls featuring tender salmon, creamy avocado, nutty brown rice, and crisp cucumber, all wrapped in a delicate nori sheet. This dish offers a harmonious fusion of textures and flavors, perfect for a satisfying meal any time of the day.

NUTRITION

461kcal
Protein
35.1g
Fat
25.6g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1/3 cup cooked Brown Rice

1/4 Avocado

1 Nori Sheet

1/4 cup julienned Cucumber

1 tbsp Soy Sauce (Optional)

PREPARATION

  • 1

    Prepare the brown rice according to package instructions and allow it to cool slightly.

  • 2

    Thinly slice or gently flake the salmon fillet into long strips.

  • 3

    Cut the avocado into thin slices and julienne the cucumber.

  • 4

    Lay out a nori sheet on a clean, flat surface.

  • 5

    Spread an even layer of cooled brown rice on the nori, leaving a small border at the top edge.

  • 6

    Arrange the salmon strips, avocado slices, and cucumber juliennes in a line at the bottom edge of the rice-covered nori.

  • 7

    Carefully roll the nori starting from the bottom, using gentle pressure to form a tight roll.

  • 8

    Slice the roll into bite-sized pieces and serve with a side of soy sauce if desired.