Name: Turkey and Avocado Sandwich with Crunchy Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices Whole Grain Bread; 3 oz Turkey Breast Slices; 1 portion (1/4) Avocado; 3 slices Tomato; 1/2 cup Cucumber slices; 3 leaves Lettuce; 1 tsp Mustard

Turkey and Avocado Sandwich with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Turkey and Avocado Sandwich with Crunchy Vegetables

Enjoy a satisfying Turkey and Avocado Sandwich loaded with crisp vegetables that offer a delightful crunch in every bite. This sandwich features lean turkey breast, creamy avocado, and fresh tomatoes, cucumbers, and lettuce layered between whole grain bread. It's a balanced meal perfect for a quick lunch or dinner, combining textures and flavors that are both hearty and refreshing.

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NUTRITION

Protein

36.5g

Fat

10.2g

Carbs

37.2g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 oz Turkey Breast Slices

1 portion (1/4) Avocado

3 slices Tomato

1/2 cup Cucumber slices

3 leaves Lettuce

1 tsp Mustard

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PREPARATION

1
Toast the whole grain bread lightly to add crunch and warmth.
2
Layer the turkey breast slices evenly over one slice of toasted bread.
3
Spread mustard over the turkey for a bit of zesty flavor.
4
Add sliced avocado over the turkey, followed by tomato slices, cucumber slices, and lettuce leaves.
5
Top with the second slice of toasted bread, press gently, and then cut the sandwich in half.
6
Serve immediately and enjoy the crisp and refreshing flavors.