Name: Creamy Butterscotch-Spiced Protein Oat Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 40g Rolled Oats; 30g Butterscotch Protein Powder; 100g Nonfat Greek Yogurt; 240ml Unsweetened Almond Milk; 3 drops Butterscotch Extract; 0.5 tsp Cinnamon; 0.25 tsp Nutmeg; 1 pinch Salt

Creamy Butterscotch-Spiced Protein Oat Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Butterscotch-Spiced Protein Oat Pudding

A velvety, comforting oat pudding that pairs the warm allure of butterscotch and spiced cinnamon with a nutrient-packed protein boost. Each spoonful delights with creamy textures and subtle spices, making it an ideal meal to energize your day while keeping calories and protein perfectly balanced.

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NUTRITION

Protein

40.1g

Fat

7.2g

Carbs

39.3g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

30g Butterscotch Protein Powder

100g Nonfat Greek Yogurt

240ml Unsweetened Almond Milk

3 drops Butterscotch Extract

0.5 tsp Cinnamon

0.25 tsp Nutmeg

1 pinch Salt

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PREPARATION

1
In a mixing bowl, combine the rolled oats and protein powder.
2
Stir in the nonfat Greek yogurt and unsweetened almond milk until a smooth, thick mixture forms.
3
Add the butterscotch extract, cinnamon, nutmeg, and a pinch of salt. Mix well to ensure even distribution of spices.
4
Cover the bowl and refrigerate for at least 2 hours or overnight to allow the oats to soften and flavors to meld.
5
Stir the pudding before serving. Enjoy chilled as a satisfying breakfast, lunch, or dinner that meets your nutritional goals.