Creamy Sweet Potato Gnocchi with Crispy Chicken Sausage and Wilted Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Sweet Potato Gnocchi with Crispy Chicken Sausage and Wilted Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Sweet Potato Gnocchi with Crispy Chicken Sausage and Wilted Spinach

Enjoy a comforting plate of sweet potato gnocchi tossed in a light, creamy yogurt sauce, paired with crispy chicken sausage and fresh wilted spinach for a balanced and flavorful meal. Each bite delivers a delightful mix of tender gnocchi, savory sausage, and vibrant greens, finished off with a sprinkle of parmesan for added richness.

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NUTRITION

539kcal
Protein
40.7g
Fat
22.9g
Carbs
48.5g

SERVINGS

1 serving

INGREDIENTS

2 links (approx 6 oz) Chicken Sausage

4 oz Sweet Potato Gnocchi

2 cups Fresh Spinach

2 oz Nonfat Greek Yogurt

0.5 oz Parmesan Cheese

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PREPARATION

  • 1

    Slice the pre-cooked chicken sausage into 1/2-inch rounds and set aside.

  • 2

    Bring a pot of salted water to a boil and cook the sweet potato gnocchi according to package instructions, usually until they float to the surface. Drain and reserve a small splash of cooking water.

  • 3

    In a large skillet over medium heat, lightly toast the sliced sausage until the edges become crispy.

  • 4

    Add the fresh spinach to the skillet and stir until it wilts slightly, about 1-2 minutes.

  • 5

    Reduce the heat to low and stir in the nonfat Greek yogurt. If the sauce appears too thick, add a splash of the reserved gnocchi water to loosen it.

  • 6

    Gently combine the cooked gnocchi with the sausage and spinach mixture, ensuring everything is evenly coated.

  • 7

    Finish by sprinkling grated Parmesan cheese on top, mix gently, and serve warm.

Creamy Sweet Potato Gnocchi with Crispy Chicken Sausage and Wilted Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Sweet Potato Gnocchi with Crispy Chicken Sausage and Wilted Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Sweet Potato Gnocchi with Crispy Chicken Sausage and Wilted Spinach

Enjoy a comforting plate of sweet potato gnocchi tossed in a light, creamy yogurt sauce, paired with crispy chicken sausage and fresh wilted spinach for a balanced and flavorful meal. Each bite delivers a delightful mix of tender gnocchi, savory sausage, and vibrant greens, finished off with a sprinkle of parmesan for added richness.

NUTRITION

539kcal
Protein
40.7g
Fat
22.9g
Carbs
48.5g

SERVINGS

1 serving

INGREDIENTS

2 links (approx 6 oz) Chicken Sausage

4 oz Sweet Potato Gnocchi

2 cups Fresh Spinach

2 oz Nonfat Greek Yogurt

0.5 oz Parmesan Cheese

PREPARATION

  • 1

    Slice the pre-cooked chicken sausage into 1/2-inch rounds and set aside.

  • 2

    Bring a pot of salted water to a boil and cook the sweet potato gnocchi according to package instructions, usually until they float to the surface. Drain and reserve a small splash of cooking water.

  • 3

    In a large skillet over medium heat, lightly toast the sliced sausage until the edges become crispy.

  • 4

    Add the fresh spinach to the skillet and stir until it wilts slightly, about 1-2 minutes.

  • 5

    Reduce the heat to low and stir in the nonfat Greek yogurt. If the sauce appears too thick, add a splash of the reserved gnocchi water to loosen it.

  • 6

    Gently combine the cooked gnocchi with the sausage and spinach mixture, ensuring everything is evenly coated.

  • 7

    Finish by sprinkling grated Parmesan cheese on top, mix gently, and serve warm.