Lean Ham and Swiss Chopped Salad with Briny Olives and Tangy Cornichons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ham and Swiss Chopped Salad with Briny Olives and Tangy Cornichons

YOUR SOLIN GENERATED RECIPE

Lean Ham and Swiss Chopped Salad with Briny Olives and Tangy Cornichons

Enjoy a refreshing chopped salad that blends lean ham and Swiss cheese with briny olives and tangy cornichons. The crisp mixed greens, juicy cherry tomatoes, and cool cucumber create a delightful medley accented by a light lemon-olive oil dressing, making it a satisfying meal for any time of day.

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NUTRITION

349kcal
Protein
32.1g
Fat
18.5g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ham

1 oz Swiss Cheese

2 cups Mixed Salad Greens

2 tbsp Briny Olives

1 oz Tangy Cornichons

0.5 cup Cherry Tomatoes

0.5 cup Cucumber

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Chop the lean ham into bite-sized pieces and cube the Swiss cheese.

  • 2

    Rinse and dry the mixed salad greens, then add them to a large bowl.

  • 3

    Halve the cherry tomatoes, slice the cucumber into thin rounds, and add them along with the chopped olives and cornichons to the bowl.

  • 4

    Add the chopped ham and Swiss cheese to the mixture.

  • 5

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, salt, and pepper to create the dressing.

  • 6

    Drizzle the dressing over the salad and toss gently to combine all flavors evenly.

  • 7

    Plate the salad and serve immediately for a refreshing and protein-packed meal.

Lean Ham and Swiss Chopped Salad with Briny Olives and Tangy Cornichons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ham and Swiss Chopped Salad with Briny Olives and Tangy Cornichons

YOUR SOLIN GENERATED RECIPE

Lean Ham and Swiss Chopped Salad with Briny Olives and Tangy Cornichons

Enjoy a refreshing chopped salad that blends lean ham and Swiss cheese with briny olives and tangy cornichons. The crisp mixed greens, juicy cherry tomatoes, and cool cucumber create a delightful medley accented by a light lemon-olive oil dressing, making it a satisfying meal for any time of day.

NUTRITION

349kcal
Protein
32.1g
Fat
18.5g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ham

1 oz Swiss Cheese

2 cups Mixed Salad Greens

2 tbsp Briny Olives

1 oz Tangy Cornichons

0.5 cup Cherry Tomatoes

0.5 cup Cucumber

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Chop the lean ham into bite-sized pieces and cube the Swiss cheese.

  • 2

    Rinse and dry the mixed salad greens, then add them to a large bowl.

  • 3

    Halve the cherry tomatoes, slice the cucumber into thin rounds, and add them along with the chopped olives and cornichons to the bowl.

  • 4

    Add the chopped ham and Swiss cheese to the mixture.

  • 5

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, salt, and pepper to create the dressing.

  • 6

    Drizzle the dressing over the salad and toss gently to combine all flavors evenly.

  • 7

    Plate the salad and serve immediately for a refreshing and protein-packed meal.