Creamy Zaatar Feta and Spinach Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Zaatar Feta and Spinach Bake

YOUR SOLIN GENERATED RECIPE

Creamy Zaatar Feta and Spinach Bake

A delightful savory bake featuring creamy feta blended with fresh spinach and a touch of nonfat Greek yogurt, accented with aromatic zaatar and garlic. Each bite is a balanced blend of tangy, herbaceous flavors that make for a perfect meal any time of the day.

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NUTRITION

522kcal
Protein
39.3g
Fat
36.9g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

2 oz Feta Cheese

1 cup Fresh Spinach

1/4 cup Nonfat Greek Yogurt

1 tsp Olive Oil

1 clove Garlic

1 tsp Zaatar

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a bowl, whisk the eggs until well blended. Stir in the nonfat Greek yogurt until smooth.

  • 3

    Crumble the feta cheese and add it to the egg mixture.

  • 4

    Finely mince the garlic and add it to the bowl along with the teaspoon of zaatar and a dash of salt and pepper.

  • 5

    Gently fold in the fresh spinach, ensuring it is evenly distributed.

  • 6

    Heat the olive oil in an oven-proof skillet over medium heat. Once hot, pour in the mixture and let it cook for 2-3 minutes to set the edges slightly.

  • 7

    Transfer the skillet to the oven and bake for about 12-15 minutes or until the center is mostly set but still slightly creamy.

  • 8

    Remove from the oven and let it cool for a few minutes before slicing. Serve warm.

Creamy Zaatar Feta and Spinach Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Zaatar Feta and Spinach Bake

YOUR SOLIN GENERATED RECIPE

Creamy Zaatar Feta and Spinach Bake

A delightful savory bake featuring creamy feta blended with fresh spinach and a touch of nonfat Greek yogurt, accented with aromatic zaatar and garlic. Each bite is a balanced blend of tangy, herbaceous flavors that make for a perfect meal any time of the day.

NUTRITION

522kcal
Protein
39.3g
Fat
36.9g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

2 oz Feta Cheese

1 cup Fresh Spinach

1/4 cup Nonfat Greek Yogurt

1 tsp Olive Oil

1 clove Garlic

1 tsp Zaatar

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a bowl, whisk the eggs until well blended. Stir in the nonfat Greek yogurt until smooth.

  • 3

    Crumble the feta cheese and add it to the egg mixture.

  • 4

    Finely mince the garlic and add it to the bowl along with the teaspoon of zaatar and a dash of salt and pepper.

  • 5

    Gently fold in the fresh spinach, ensuring it is evenly distributed.

  • 6

    Heat the olive oil in an oven-proof skillet over medium heat. Once hot, pour in the mixture and let it cook for 2-3 minutes to set the edges slightly.

  • 7

    Transfer the skillet to the oven and bake for about 12-15 minutes or until the center is mostly set but still slightly creamy.

  • 8

    Remove from the oven and let it cool for a few minutes before slicing. Serve warm.