Grilled Chicken Caesar Salad with Creamy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Caesar Salad with Creamy Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caesar Salad with Creamy Dressing

Enjoy a fresh twist on a classic Caesar salad, featuring juicy grilled chicken breast atop crisp romaine lettuce, lightly tossed with a homemade creamy dressing made from Greek yogurt, lemon, and herbs. This vibrant dish offers a delightful balance of flavors with a tangy, savory dressing complemented by crunchy Parmesan and croutons.

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NUTRITION

362kcal
Protein
43.5g
Fat
12.3g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 cups chopped Romaine Lettuce

1 tablespoon shredded Parmesan Cheese

1/4 cup Whole Grain Croutons

2 tablespoons Non-fat Greek Yogurt

1 teaspoon Olive Oil

1 teaspoon Dijon Mustard

1 tablespoon Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (optional additional herbs can be added if desired).

  • 3

    Grill the chicken for about 6-7 minutes per side until cooked through and the internal temperature reaches 165°F. Once done, let it rest and then slice it into strips.

  • 4

    In a small bowl, combine the Greek yogurt, olive oil, Dijon mustard, lemon juice, and minced garlic. Whisk together until the dressing is smooth.

  • 5

    In a large bowl, toss the chopped romaine lettuce with the dressing ensuring the leaves are evenly coated.

  • 6

    Add the sliced grilled chicken on top of the dressed lettuce and sprinkle with shredded Parmesan cheese and whole grain croutons.

  • 7

    Serve immediately and enjoy your nutritious, balanced salad.

Grilled Chicken Caesar Salad with Creamy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Caesar Salad with Creamy Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caesar Salad with Creamy Dressing

Enjoy a fresh twist on a classic Caesar salad, featuring juicy grilled chicken breast atop crisp romaine lettuce, lightly tossed with a homemade creamy dressing made from Greek yogurt, lemon, and herbs. This vibrant dish offers a delightful balance of flavors with a tangy, savory dressing complemented by crunchy Parmesan and croutons.

NUTRITION

362kcal
Protein
43.5g
Fat
12.3g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 cups chopped Romaine Lettuce

1 tablespoon shredded Parmesan Cheese

1/4 cup Whole Grain Croutons

2 tablespoons Non-fat Greek Yogurt

1 teaspoon Olive Oil

1 teaspoon Dijon Mustard

1 tablespoon Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (optional additional herbs can be added if desired).

  • 3

    Grill the chicken for about 6-7 minutes per side until cooked through and the internal temperature reaches 165°F. Once done, let it rest and then slice it into strips.

  • 4

    In a small bowl, combine the Greek yogurt, olive oil, Dijon mustard, lemon juice, and minced garlic. Whisk together until the dressing is smooth.

  • 5

    In a large bowl, toss the chopped romaine lettuce with the dressing ensuring the leaves are evenly coated.

  • 6

    Add the sliced grilled chicken on top of the dressed lettuce and sprinkle with shredded Parmesan cheese and whole grain croutons.

  • 7

    Serve immediately and enjoy your nutritious, balanced salad.