Crispy Lemon Herb Roasted Chicken Thighs with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Roasted Chicken Thighs with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Roasted Chicken Thighs with Roasted Green Beans

Savor the crispy, tangy roasted chicken thighs infused with fresh lemon and aromatic herbs, paired with perfectly roasted green beans. This meal delivers a satisfying combination of savory and bright flavors with a delightful crisp texture that makes every bite deliciously wholesome.

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NUTRITION

324kcal
Protein
54.4g
Fat
16.6g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

2 Chicken Thighs (skinless, boneless, ~200g total)

1 cup Green Beans (~125g)

1 tsp Extra Virgin Olive Oil

1/2 Lemon (juice)

1 clove Garlic (minced)

1 tbsp Mixed Fresh Herbs (Rosemary & Thyme)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a bowl, combine the olive oil, lemon juice, minced garlic, chopped fresh herbs, salt, and pepper.

  • 3

    Pat the chicken thighs dry with paper towels and toss them in the bowl to ensure an even coating of the lemon-herb mixture.

  • 4

    Place the chicken thighs on a baking sheet lined with parchment paper.

  • 5

    In a separate bowl, toss the green beans with a little olive oil, salt, and pepper.

  • 6

    Arrange the green beans around the chicken thighs on the same baking sheet.

  • 7

    Roast in the oven for 25-30 minutes or until the chicken reaches an internal temperature of 165°F and the skin is crispy, and the green beans are tender with slight char.

  • 8

    Remove from the oven and let rest for a few minutes before serving.

Crispy Lemon Herb Roasted Chicken Thighs with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Roasted Chicken Thighs with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Roasted Chicken Thighs with Roasted Green Beans

Savor the crispy, tangy roasted chicken thighs infused with fresh lemon and aromatic herbs, paired with perfectly roasted green beans. This meal delivers a satisfying combination of savory and bright flavors with a delightful crisp texture that makes every bite deliciously wholesome.

NUTRITION

324kcal
Protein
54.4g
Fat
16.6g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

2 Chicken Thighs (skinless, boneless, ~200g total)

1 cup Green Beans (~125g)

1 tsp Extra Virgin Olive Oil

1/2 Lemon (juice)

1 clove Garlic (minced)

1 tbsp Mixed Fresh Herbs (Rosemary & Thyme)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a bowl, combine the olive oil, lemon juice, minced garlic, chopped fresh herbs, salt, and pepper.

  • 3

    Pat the chicken thighs dry with paper towels and toss them in the bowl to ensure an even coating of the lemon-herb mixture.

  • 4

    Place the chicken thighs on a baking sheet lined with parchment paper.

  • 5

    In a separate bowl, toss the green beans with a little olive oil, salt, and pepper.

  • 6

    Arrange the green beans around the chicken thighs on the same baking sheet.

  • 7

    Roast in the oven for 25-30 minutes or until the chicken reaches an internal temperature of 165°F and the skin is crispy, and the green beans are tender with slight char.

  • 8

    Remove from the oven and let rest for a few minutes before serving.