Fresh Pesto Chicken Pasta with Roasted Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Pesto Chicken Pasta with Roasted Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fresh Pesto Chicken Pasta with Roasted Cherry Tomatoes

A vibrant and balanced dish featuring tender grilled chicken, whole wheat pasta tossed in a zesty homemade pesto, and sweet roasted cherry tomatoes. This meal is perfect for any time of day, delivering a harmonious blend of flavors and textures with every bite.

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NUTRITION

441kcal
Protein
35.3g
Fat
22.6g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Whole Wheat Pasta (cooked)

1 cup Cherry Tomatoes

2 tablespoons Fresh Pesto

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Halve the cherry tomatoes, toss with olive oil, salt, and pepper, and spread them on a baking sheet. Roast for 12-15 minutes until soft and slightly caramelized.

  • 3

    Season the chicken breast with salt and pepper. Grill or pan-sear the chicken over medium-high heat until cooked through (about 6-7 minutes per side). Once done, let it rest and then slice it.

  • 4

    Prepare whole wheat pasta according to the package instructions until al dente. Drain and return to the pot.

  • 5

    Stir in the fresh pesto into the warm pasta until evenly coated.

  • 6

    Gently fold in the roasted cherry tomatoes and sliced chicken. Serve warm and enjoy a balanced meal.

Fresh Pesto Chicken Pasta with Roasted Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Pesto Chicken Pasta with Roasted Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fresh Pesto Chicken Pasta with Roasted Cherry Tomatoes

A vibrant and balanced dish featuring tender grilled chicken, whole wheat pasta tossed in a zesty homemade pesto, and sweet roasted cherry tomatoes. This meal is perfect for any time of day, delivering a harmonious blend of flavors and textures with every bite.

NUTRITION

441kcal
Protein
35.3g
Fat
22.6g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Whole Wheat Pasta (cooked)

1 cup Cherry Tomatoes

2 tablespoons Fresh Pesto

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Halve the cherry tomatoes, toss with olive oil, salt, and pepper, and spread them on a baking sheet. Roast for 12-15 minutes until soft and slightly caramelized.

  • 3

    Season the chicken breast with salt and pepper. Grill or pan-sear the chicken over medium-high heat until cooked through (about 6-7 minutes per side). Once done, let it rest and then slice it.

  • 4

    Prepare whole wheat pasta according to the package instructions until al dente. Drain and return to the pot.

  • 5

    Stir in the fresh pesto into the warm pasta until evenly coated.

  • 6

    Gently fold in the roasted cherry tomatoes and sliced chicken. Serve warm and enjoy a balanced meal.