Lemon Herb Grilled Chicken Breast with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken Breast with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken Breast with Crispy Roasted Broccoli

Enjoy a light and vibrant dish featuring a tender grilled chicken breast infused with zesty lemon and fresh herbs, perfectly paired with crisp, roasted broccoli. This balanced meal is designed to delight your palate while keeping you energized, ideal for any time of the day.

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NUTRITION

321kcal
Protein
38g
Fat
13.5g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1.5 cups Broccoli

2 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Herbs (thyme/rosemary)

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Start by preparing the marinade: in a small bowl, mix the lemon juice, olive oil, chopped fresh herbs, salt, and pepper.

  • 2

    Place the chicken breast in a shallow dish and coat evenly with the marinade. Let it sit for at least 20 minutes to infuse the flavors.

  • 3

    Preheat your grill over medium-high heat. Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F. Toss the broccoli with a splash of olive oil, salt, and pepper. Arrange on a baking sheet.

  • 5

    Roast the broccoli in the oven for approximately 15 minutes, stirring halfway through, until the edges are crispy and slightly charred.

  • 6

    Once the chicken is done, let it rest for a few minutes before slicing. Plate the grilled chicken alongside the crispy roasted broccoli and enjoy a nutritious, balanced meal.

Lemon Herb Grilled Chicken Breast with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken Breast with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken Breast with Crispy Roasted Broccoli

Enjoy a light and vibrant dish featuring a tender grilled chicken breast infused with zesty lemon and fresh herbs, perfectly paired with crisp, roasted broccoli. This balanced meal is designed to delight your palate while keeping you energized, ideal for any time of the day.

NUTRITION

321kcal
Protein
38g
Fat
13.5g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1.5 cups Broccoli

2 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Herbs (thyme/rosemary)

Salt and Black Pepper to taste

PREPARATION

  • 1

    Start by preparing the marinade: in a small bowl, mix the lemon juice, olive oil, chopped fresh herbs, salt, and pepper.

  • 2

    Place the chicken breast in a shallow dish and coat evenly with the marinade. Let it sit for at least 20 minutes to infuse the flavors.

  • 3

    Preheat your grill over medium-high heat. Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F. Toss the broccoli with a splash of olive oil, salt, and pepper. Arrange on a baking sheet.

  • 5

    Roast the broccoli in the oven for approximately 15 minutes, stirring halfway through, until the edges are crispy and slightly charred.

  • 6

    Once the chicken is done, let it rest for a few minutes before slicing. Plate the grilled chicken alongside the crispy roasted broccoli and enjoy a nutritious, balanced meal.