Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Experience a burst of flavors with this Crispy Buffalo Ranch Chicken Wrap. Tender chicken breast is lightly breaded in crunchy panko breadcrumbs, baked to perfection, and tossed in a tangy buffalo sauce. Wrapped in a whole wheat tortilla with crisp lettuce, fresh tomatoes, and a drizzle of light ranch dressing, this wrap delivers a satisfying mix of spicy, creamy, and refreshing tastes.

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NUTRITION

423kcal
Protein
34.7g
Fat
13.6g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Panko Breadcrumbs

2 tbsp Buffalo Sauce

1 Whole Wheat Tortilla Wrap

1/2 cup Romaine Lettuce

1/4 cup Tomato (diced)

2 tbsp Light Ranch Dressing

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Slice the chicken breast into strips, then season with salt and pepper.

  • 3

    Coat the chicken strips lightly with panko breadcrumbs. Arrange them on the prepared baking sheet.

  • 4

    Bake the breaded chicken for about 15-18 minutes, turning halfway through until cooked through and crispy.

  • 5

    Once baked, transfer the chicken strips to a bowl and toss them with the buffalo sauce until evenly coated.

  • 6

    Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds to make it pliable.

  • 7

    Assemble the wrap by layering the buffalo chicken, shredded romaine lettuce, diced tomatoes, and a drizzle of light ranch dressing onto the tortilla.

  • 8

    Fold in the sides and roll tightly to enclose the filling. Cut in half and serve immediately.

Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Experience a burst of flavors with this Crispy Buffalo Ranch Chicken Wrap. Tender chicken breast is lightly breaded in crunchy panko breadcrumbs, baked to perfection, and tossed in a tangy buffalo sauce. Wrapped in a whole wheat tortilla with crisp lettuce, fresh tomatoes, and a drizzle of light ranch dressing, this wrap delivers a satisfying mix of spicy, creamy, and refreshing tastes.

NUTRITION

423kcal
Protein
34.7g
Fat
13.6g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Panko Breadcrumbs

2 tbsp Buffalo Sauce

1 Whole Wheat Tortilla Wrap

1/2 cup Romaine Lettuce

1/4 cup Tomato (diced)

2 tbsp Light Ranch Dressing

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Slice the chicken breast into strips, then season with salt and pepper.

  • 3

    Coat the chicken strips lightly with panko breadcrumbs. Arrange them on the prepared baking sheet.

  • 4

    Bake the breaded chicken for about 15-18 minutes, turning halfway through until cooked through and crispy.

  • 5

    Once baked, transfer the chicken strips to a bowl and toss them with the buffalo sauce until evenly coated.

  • 6

    Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds to make it pliable.

  • 7

    Assemble the wrap by layering the buffalo chicken, shredded romaine lettuce, diced tomatoes, and a drizzle of light ranch dressing onto the tortilla.

  • 8

    Fold in the sides and roll tightly to enclose the filling. Cut in half and serve immediately.