Creamy Oatmeal with Fluffy Scrambled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Oatmeal with Fluffy Scrambled Eggs

YOUR SOLIN GENERATED RECIPE

Creamy Oatmeal with Fluffy Scrambled Eggs

Start your day with a comforting bowl of creamy oatmeal paired with light, fluffy scrambled eggs. This balanced dish blends the smooth texture of oats enriched with a dollop of tangy nonfat Greek yogurt, alongside savory, softly cooked eggs, offering a satisfying mix of warm, hearty flavors and a protein-packed boost to fuel your day.

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NUTRITION

466kcal
Protein
33g
Fat
22.5g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Water (240g)

1/2 cup Nonfat Greek Yogurt (113g)

3 Large Eggs

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and water. Bring to a boil, then reduce heat and simmer for about 5 minutes or until the oats are creamy and have absorbed most of the liquid.

  • 2

    Stir in the nonfat Greek yogurt into the cooked oatmeal until well blended, and set aside. Season with a pinch of salt if desired.

  • 3

    Meanwhile, heat a non-stick skillet over medium-low heat and add the olive oil. Crack the eggs into a bowl, add a pinch of salt and pepper, and whisk until well combined.

  • 4

    Pour the egg mixture into the skillet. Allow the eggs to set for a few seconds then gently stir with a spatula, cooking slowly until they become soft and fluffy. Remove from heat before they are fully set as they will continue to cook from residual heat.

  • 5

    Plate the creamy oatmeal and serve the fluffy scrambled eggs on the side or gently layered on top. Enjoy your nutritious and balanced meal!

Creamy Oatmeal with Fluffy Scrambled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Oatmeal with Fluffy Scrambled Eggs

YOUR SOLIN GENERATED RECIPE

Creamy Oatmeal with Fluffy Scrambled Eggs

Start your day with a comforting bowl of creamy oatmeal paired with light, fluffy scrambled eggs. This balanced dish blends the smooth texture of oats enriched with a dollop of tangy nonfat Greek yogurt, alongside savory, softly cooked eggs, offering a satisfying mix of warm, hearty flavors and a protein-packed boost to fuel your day.

NUTRITION

466kcal
Protein
33g
Fat
22.5g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Water (240g)

1/2 cup Nonfat Greek Yogurt (113g)

3 Large Eggs

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and water. Bring to a boil, then reduce heat and simmer for about 5 minutes or until the oats are creamy and have absorbed most of the liquid.

  • 2

    Stir in the nonfat Greek yogurt into the cooked oatmeal until well blended, and set aside. Season with a pinch of salt if desired.

  • 3

    Meanwhile, heat a non-stick skillet over medium-low heat and add the olive oil. Crack the eggs into a bowl, add a pinch of salt and pepper, and whisk until well combined.

  • 4

    Pour the egg mixture into the skillet. Allow the eggs to set for a few seconds then gently stir with a spatula, cooking slowly until they become soft and fluffy. Remove from heat before they are fully set as they will continue to cook from residual heat.

  • 5

    Plate the creamy oatmeal and serve the fluffy scrambled eggs on the side or gently layered on top. Enjoy your nutritious and balanced meal!