Name: Sheet Pan Lemon Herb Chicken with Crispy Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1 cup Broccoli; 1 cup Red Bell Pepper; 1/2 cup Red Onion, sliced; 1 tbsp Olive Oil; 2 tbsp Lemon Juice; 2 tbsp Fresh Herbs (Parsley, Thyme); 2 cloves Garlic; Salt and Pepper to taste

Sheet Pan Lemon Herb Chicken with Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Crispy Roasted Vegetables

Enjoy a vibrant, one-pan meal featuring tender chicken breast infused with tangy lemon and aromatic herbs, accompanied by a colorful medley of crisp roasted vegetables. This dish is as visually appealing as it is delicious, making it a wholesome choice for a satisfying dinner.

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NUTRITION

Protein

57.9g

Fat

17.8g

Carbs

22.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1 cup Red Bell Pepper

1/2 cup Red Onion, sliced

1 tbsp Olive Oil

2 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley, Thyme)

2 cloves Garlic

Salt and Pepper to taste

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PREPARATION

1
Preheat your oven to 425°F.
2
On a large sheet pan, arrange the chicken breast and chopped vegetables (broccoli, red bell pepper, and red onion).
3
In a small bowl, whisk together olive oil, lemon juice, chopped fresh herbs, minced garlic, salt, and pepper.
4
Drizzle the lemon herb mixture evenly over the chicken and vegetables, ensuring everything is well-coated.
5
Place the sheet pan in the preheated oven and roast for 20-25 minutes, until the chicken is fully cooked and the vegetables are crispy and tender.
6
Remove from the oven and let rest for a few minutes before serving.