Shrimp with Creamy Cauliflower Alfredo Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Shrimp with Creamy Cauliflower Alfredo Pasta

YOUR SOLIN GENERATED RECIPE

Shrimp with Creamy Cauliflower Alfredo Pasta

Enjoy a vibrant twist on a classic Alfredo dish with succulent shrimp and a silky, guilt-free cauliflower sauce over hearty chickpea pasta. This dish marries fresh, nutrient-dense ingredients with bold flavors for a satisfying and balanced meal.

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NUTRITION

406kcal
Protein
40.7g
Fat
10.8g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp, peeled and deveined

1 cup Cauliflower, chopped

2 oz Chickpea Pasta (dry)

1/2 cup Unsweetened Almond Milk

1 tbsp Nutritional Yeast

1 tsp Olive Oil

1 clove Garlic, minced

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the chickpea pasta according to package instructions until al dente, then drain and set aside.

  • 2

    Steam the chopped cauliflower until tender, about 6-8 minutes.

  • 3

    In a blender, combine the steamed cauliflower, unsweetened almond milk, nutritional yeast, minced garlic, salt, and pepper. Blend until smooth to create a creamy sauce.

  • 4

    In a skillet, heat the olive oil over medium heat. Sauté the shrimp for about 2-3 minutes per side until they turn pink and are cooked through.

  • 5

    Reduce the heat to low and pour the cauliflower sauce into the skillet to warm through, stirring occasionally.

  • 6

    Add the cooked pasta to the skillet and toss to combine everything evenly. Adjust seasoning with additional salt and pepper if needed.

  • 7

    Serve hot and enjoy your light yet satisfying Shrimp with Creamy Cauliflower Alfredo Pasta.

Shrimp with Creamy Cauliflower Alfredo Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Shrimp with Creamy Cauliflower Alfredo Pasta

YOUR SOLIN GENERATED RECIPE

Shrimp with Creamy Cauliflower Alfredo Pasta

Enjoy a vibrant twist on a classic Alfredo dish with succulent shrimp and a silky, guilt-free cauliflower sauce over hearty chickpea pasta. This dish marries fresh, nutrient-dense ingredients with bold flavors for a satisfying and balanced meal.

NUTRITION

406kcal
Protein
40.7g
Fat
10.8g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp, peeled and deveined

1 cup Cauliflower, chopped

2 oz Chickpea Pasta (dry)

1/2 cup Unsweetened Almond Milk

1 tbsp Nutritional Yeast

1 tsp Olive Oil

1 clove Garlic, minced

Salt and Black Pepper to taste

PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the chickpea pasta according to package instructions until al dente, then drain and set aside.

  • 2

    Steam the chopped cauliflower until tender, about 6-8 minutes.

  • 3

    In a blender, combine the steamed cauliflower, unsweetened almond milk, nutritional yeast, minced garlic, salt, and pepper. Blend until smooth to create a creamy sauce.

  • 4

    In a skillet, heat the olive oil over medium heat. Sauté the shrimp for about 2-3 minutes per side until they turn pink and are cooked through.

  • 5

    Reduce the heat to low and pour the cauliflower sauce into the skillet to warm through, stirring occasionally.

  • 6

    Add the cooked pasta to the skillet and toss to combine everything evenly. Adjust seasoning with additional salt and pepper if needed.

  • 7

    Serve hot and enjoy your light yet satisfying Shrimp with Creamy Cauliflower Alfredo Pasta.