Fresh Vegetable Salad with Creamy Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Vegetable Salad with Creamy Feta

YOUR SOLIN GENERATED RECIPE

Fresh Vegetable Salad with Creamy Feta

A vibrant salad bursting with crisp mixed greens, juicy cherry tomatoes, crunchy cucumber, and red bell pepper, complemented by protein-rich chickpeas and tender grilled chicken. Finished with tangy, creamy feta and a zesty lemon-olive oil dressing, this salad is a refreshing and balanced meal perfect for any time of the day.

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NUTRITION

475kcal
Protein
42.2g
Fat
18g
Carbs
39.7g

SERVINGS

1 serving

INGREDIENTS

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

1 medium Red Bell Pepper

1/2 cup Chickpeas

1.5 ounces Feta Cheese

3 ounces Grilled Chicken Breast

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper, to taste

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PREPARATION

  • 1

    Wash and dry the mixed greens, cherry tomatoes, cucumber, and red bell pepper.

  • 2

    Slice the cucumber and red bell pepper into bite-sized pieces, and halve the cherry tomatoes.

  • 3

    In a large salad bowl, combine the mixed greens, tomatoes, cucumber, red bell pepper, and chickpeas.

  • 4

    Dice or crumble the feta cheese and add it to the salad.

  • 5

    Slice the grilled chicken breast into strips and layer on top of the salad.

  • 6

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, salt, and pepper to create the dressing.

  • 7

    Drizzle the dressing over the salad and gently toss to combine all flavors.

  • 8

    Serve immediately and enjoy your fresh, nutrient-packed meal.

Fresh Vegetable Salad with Creamy Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Vegetable Salad with Creamy Feta

YOUR SOLIN GENERATED RECIPE

Fresh Vegetable Salad with Creamy Feta

A vibrant salad bursting with crisp mixed greens, juicy cherry tomatoes, crunchy cucumber, and red bell pepper, complemented by protein-rich chickpeas and tender grilled chicken. Finished with tangy, creamy feta and a zesty lemon-olive oil dressing, this salad is a refreshing and balanced meal perfect for any time of the day.

NUTRITION

475kcal
Protein
42.2g
Fat
18g
Carbs
39.7g

SERVINGS

1 serving

INGREDIENTS

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

1 medium Red Bell Pepper

1/2 cup Chickpeas

1.5 ounces Feta Cheese

3 ounces Grilled Chicken Breast

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper, to taste

PREPARATION

  • 1

    Wash and dry the mixed greens, cherry tomatoes, cucumber, and red bell pepper.

  • 2

    Slice the cucumber and red bell pepper into bite-sized pieces, and halve the cherry tomatoes.

  • 3

    In a large salad bowl, combine the mixed greens, tomatoes, cucumber, red bell pepper, and chickpeas.

  • 4

    Dice or crumble the feta cheese and add it to the salad.

  • 5

    Slice the grilled chicken breast into strips and layer on top of the salad.

  • 6

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, salt, and pepper to create the dressing.

  • 7

    Drizzle the dressing over the salad and gently toss to combine all flavors.

  • 8

    Serve immediately and enjoy your fresh, nutrient-packed meal.