YOUR SOLIN GENERATED RECIPE
Lean Ground Beef and Crispy Veggie Bowl with Creamy Tangy Dressing
A vibrant bowl featuring succulent lean ground beef, a mix of crispy veggies, and a luscious, tangy dressing made with Greek yogurt and olive oil. This dish packs a balanced punch of protein and fresh flavors, perfect for a satisfying meal any time of the day.
INGREDIENTS
5 ounces Lean Ground Beef (total)
1 cup Mixed Bell Peppers
1 cup Zucchini
1/2 medium Red Onion
1/4 cup Nonfat Greek Yogurt
1 teaspoon Olive Oil
1 tablespoon Lemon Juice
Salt & Pepper to taste
PREPARATION
Heat a non-stick skillet over medium-high heat. Add the lean ground beef, breaking it into small pieces. Season lightly with salt and pepper and cook until browned and fully cooked, about 5-7 minutes. Drain any excess fat if necessary.
While the beef is cooking, chop the mixed bell peppers, zucchini, and red onion into bite-sized pieces.
In a separate pan or the same skillet once the beef is set aside, lightly sauté the vegetables in a teaspoon of olive oil over medium heat for 3-4 minutes until they just start to get tender but remain crisp.
In a small bowl, whisk together the nonfat Greek yogurt, lemon juice, and a pinch of salt and pepper to create the creamy tangy dressing.
Assemble the bowl by layering the crispy sautéed vegetables and placing the cooked ground beef on top. Drizzle the dressing evenly over the bowl.
Serve immediately and enjoy your flavorful, protein-packed meal.