Fluffy Egg and Spinach Scramble with Sliced Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg and Spinach Scramble with Sliced Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Egg and Spinach Scramble with Sliced Avocado

Enjoy a light yet satisfying scramble featuring fluffy eggs blended with vibrant spinach and finished with a melty touch of cheddar cheese. Served alongside fresh, sliced avocado, this dish offers a balanced blend of rich textures and vibrant flavors perfect for any time of day.

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NUTRITION

570kcal
Protein
33.9g
Fat
44.6g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

4 eggs (approx. 200g total)

1/4 cup shredded cheddar cheese (28g)

1 cup fresh spinach (30g)

1/2 medium avocado (100g)

Olive oil cooking spray

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with olive oil cooking spray.

  • 2

    Crack the eggs into a bowl, add a pinch of salt and pepper, and whisk until fully blended.

  • 3

    Pour the eggs into the skillet and let them sit undisturbed for a few seconds, then gently stir to create soft curds.

  • 4

    Add the fresh spinach and continue to scramble until the spinach wilts and the eggs are softly set.

  • 5

    Sprinkle the shredded cheddar cheese over the eggs, stirring gently until the cheese melts.

  • 6

    Plate the scramble and top with sliced avocado on the side.

  • 7

    Serve immediately and enjoy this nutrient-packed dish.

Fluffy Egg and Spinach Scramble with Sliced Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg and Spinach Scramble with Sliced Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Egg and Spinach Scramble with Sliced Avocado

Enjoy a light yet satisfying scramble featuring fluffy eggs blended with vibrant spinach and finished with a melty touch of cheddar cheese. Served alongside fresh, sliced avocado, this dish offers a balanced blend of rich textures and vibrant flavors perfect for any time of day.

NUTRITION

570kcal
Protein
33.9g
Fat
44.6g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

4 eggs (approx. 200g total)

1/4 cup shredded cheddar cheese (28g)

1 cup fresh spinach (30g)

1/2 medium avocado (100g)

Olive oil cooking spray

Salt and pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with olive oil cooking spray.

  • 2

    Crack the eggs into a bowl, add a pinch of salt and pepper, and whisk until fully blended.

  • 3

    Pour the eggs into the skillet and let them sit undisturbed for a few seconds, then gently stir to create soft curds.

  • 4

    Add the fresh spinach and continue to scramble until the spinach wilts and the eggs are softly set.

  • 5

    Sprinkle the shredded cheddar cheese over the eggs, stirring gently until the cheese melts.

  • 6

    Plate the scramble and top with sliced avocado on the side.

  • 7

    Serve immediately and enjoy this nutrient-packed dish.