Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a well-balanced, flavorful lunch featuring perfectly grilled chicken breast paired with nutrient-packed roasted broccoli and a serving of fluffy quinoa. This dish brings together a delightful combination of smoky, tender protein with the savory crunch of broccoli and the subtle nutty flavor of quinoa, all lightly enhanced with olive oil and seasonings.

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NUTRITION

417kcal
Protein
42.5g
Fat
11.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Roasted Broccoli

0.75 cup Cooked Quinoa

1 tsp Olive Oil

Seasonings to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Preheat the oven to 400°F for roasting the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, pepper, and garlic powder. Spread it on a baking tray.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken breast with the roasted broccoli and cooked quinoa. Serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a well-balanced, flavorful lunch featuring perfectly grilled chicken breast paired with nutrient-packed roasted broccoli and a serving of fluffy quinoa. This dish brings together a delightful combination of smoky, tender protein with the savory crunch of broccoli and the subtle nutty flavor of quinoa, all lightly enhanced with olive oil and seasonings.

NUTRITION

417kcal
Protein
42.5g
Fat
11.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Roasted Broccoli

0.75 cup Cooked Quinoa

1 tsp Olive Oil

Seasonings to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Preheat the oven to 400°F for roasting the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, pepper, and garlic powder. Spread it on a baking tray.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken breast with the roasted broccoli and cooked quinoa. Serve warm.