Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries

Enjoy a refreshing, protein-packed parfait layered with creamy nonfat Greek yogurt, a hint of whey protein, juicy mixed berries, and a satisfying crunch of low-fat granola. This dessert offers a delicious blend of textures and naturally sweet flavors while meeting your nutritional needs.

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NUTRITION

280kcal
Protein
31.5g
Fat
2.3g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (227g)

1/4 scoop Whey Protein Isolate (approx. 8g)

1/2 cup Mixed Berries (75g)

1/4 cup Low-Fat Granola (30g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a mixing bowl, combine the plain nonfat Greek yogurt and the 1/4 scoop of whey protein isolate. Stir well until the protein powder is fully incorporated.

  • 2

    In a serving glass or bowl, layer half of the yogurt mixture at the bottom.

  • 3

    Next, add a layer of mixed berries over the yogurt.

  • 4

    Top the berries with the remaining yogurt mixture and finish by sprinkling low-fat granola evenly on top.

  • 5

    Enjoy immediately to savor the crunch of the granola alongside the creamy and fruity layers.

Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries

Enjoy a refreshing, protein-packed parfait layered with creamy nonfat Greek yogurt, a hint of whey protein, juicy mixed berries, and a satisfying crunch of low-fat granola. This dessert offers a delicious blend of textures and naturally sweet flavors while meeting your nutritional needs.

NUTRITION

280kcal
Protein
31.5g
Fat
2.3g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (227g)

1/4 scoop Whey Protein Isolate (approx. 8g)

1/2 cup Mixed Berries (75g)

1/4 cup Low-Fat Granola (30g)

PREPARATION

  • 1

    In a mixing bowl, combine the plain nonfat Greek yogurt and the 1/4 scoop of whey protein isolate. Stir well until the protein powder is fully incorporated.

  • 2

    In a serving glass or bowl, layer half of the yogurt mixture at the bottom.

  • 3

    Next, add a layer of mixed berries over the yogurt.

  • 4

    Top the berries with the remaining yogurt mixture and finish by sprinkling low-fat granola evenly on top.

  • 5

    Enjoy immediately to savor the crunch of the granola alongside the creamy and fruity layers.