YOUR SOLIN GENERATED RECIPE
Lean Turkey Breakfast Burger with Sunny-Side Egg and Fresh Spinach
Enjoy a nutrient-rich burger that pairs lean ground turkey with a sunny-side egg and fresh spinach, all nestled in a whole wheat mini bun. This versatile meal works for breakfast, lunch, or dinner, offering a balanced blend of protein, wholesome carbs, and healthy fats in a delicious, satisfying package.
INGREDIENTS
4 ounces Lean Ground Turkey
1 large Egg
1 cup Fresh Spinach
1 Whole Wheat Mini Bun
PREPARATION
Preheat a non-stick skillet over medium-high heat.
Form the ground turkey into a patty and season with salt and pepper or your preferred spices.
Cook the turkey patty in the skillet for about 4-5 minutes per side until it reaches an internal temperature of 165°F.
In another pan, lightly toast the whole wheat mini bun until it is just crisp.
Using a separate small non-stick pan, cook the egg sunny-side up over medium heat until the whites are set and the yolk remains runny.
Place a handful of fresh spinach on the bottom half of the toasted bun.
Layer the cooked turkey patty on top of the spinach, then gently place the sunny-side egg on the patty.
Cap with the top bun and enjoy your balanced Lean Turkey Breakfast Burger.