Savory Ground Turkey and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Sweet Potato Hash

Enjoy a hearty, savory hash featuring lean ground turkey sautéed with sweet potato cubes, red bell pepper, and onions, accented by garlic and spinach. This vibrant dish offers a delightful mix of textures and flavors, perfect for a balanced breakfast, lunch, or dinner.

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NUTRITION

394kcal
Protein
36.4g
Fat
16.6g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Ground Turkey (93% lean)

1/2 medium Sweet Potato

1/2 cup Red Bell Pepper

1/4 cup chopped Yellow Onion

1 teaspoon Olive Oil

1 cup Spinach

1 clove Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat olive oil in a large pan over medium heat.

  • 2

    Add chopped onions and minced garlic, sautéing until the onions become translucent.

  • 3

    Stir in diced sweet potato and red bell pepper, cooking for about 5-7 minutes until they begin to soften.

  • 4

    Add the ground turkey to the pan; break it apart with a spatula and cook until it’s browned and cooked through.

  • 5

    Mix in the spinach and allow it to wilt, about 1-2 minutes.

  • 6

    Season with salt and pepper to taste.

  • 7

    Serve hot, enjoying this savory hash as a balanced meal for breakfast, lunch, or dinner.

Savory Ground Turkey and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Sweet Potato Hash

Enjoy a hearty, savory hash featuring lean ground turkey sautéed with sweet potato cubes, red bell pepper, and onions, accented by garlic and spinach. This vibrant dish offers a delightful mix of textures and flavors, perfect for a balanced breakfast, lunch, or dinner.

NUTRITION

394kcal
Protein
36.4g
Fat
16.6g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Ground Turkey (93% lean)

1/2 medium Sweet Potato

1/2 cup Red Bell Pepper

1/4 cup chopped Yellow Onion

1 teaspoon Olive Oil

1 cup Spinach

1 clove Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Heat olive oil in a large pan over medium heat.

  • 2

    Add chopped onions and minced garlic, sautéing until the onions become translucent.

  • 3

    Stir in diced sweet potato and red bell pepper, cooking for about 5-7 minutes until they begin to soften.

  • 4

    Add the ground turkey to the pan; break it apart with a spatula and cook until it’s browned and cooked through.

  • 5

    Mix in the spinach and allow it to wilt, about 1-2 minutes.

  • 6

    Season with salt and pepper to taste.

  • 7

    Serve hot, enjoying this savory hash as a balanced meal for breakfast, lunch, or dinner.