Ground Turkey and Sweet Potato Hash with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Sweet Potato Hash with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Sweet Potato Hash with Fresh Herbs

Enjoy a hearty hash that layers lean ground turkey, diced sweet potato, and a medley of fresh veggies, uplifted by vibrant herbs and a touch of creamy avocado. A balanced dish that’s savory, satisfying, and perfect for any meal of the day.

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NUTRITION

447kcal
Protein
37.1g
Fat
16.1g
Carbs
37.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 medium Sweet Potato

3 large Egg Whites

1/4 Avocado

1/2 medium Red Bell Pepper

1/4 small Onion

1 tsp Olive Oil

2 tbsp Fresh Herbs (Parsley & Cilantro)

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PREPARATION

  • 1

    Peel and dice the sweet potato into small, uniform cubes. Dice the red bell pepper and onion.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the diced onion and red bell pepper to the skillet and sauté for 2-3 minutes until softened.

  • 4

    Add the sweet potato cubes and cook for about 5-7 minutes, stirring occasionally until they just begin to soften.

  • 5

    Stir in the lean ground turkey, breaking it up with your spatula, and cook until browned and cooked through, approximately 6-8 minutes.

  • 6

    Pour in the egg whites and gently mix, allowing the eggs to set and bind the ingredients, about 2-3 minutes.

  • 7

    Season with salt, pepper, and any additional spices if desired. Remove from heat and stir in the fresh herbs.

  • 8

    Plate the hash and top with diced avocado for a creamy finish. Serve warm and enjoy.

Ground Turkey and Sweet Potato Hash with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Sweet Potato Hash with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Sweet Potato Hash with Fresh Herbs

Enjoy a hearty hash that layers lean ground turkey, diced sweet potato, and a medley of fresh veggies, uplifted by vibrant herbs and a touch of creamy avocado. A balanced dish that’s savory, satisfying, and perfect for any meal of the day.

NUTRITION

447kcal
Protein
37.1g
Fat
16.1g
Carbs
37.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 medium Sweet Potato

3 large Egg Whites

1/4 Avocado

1/2 medium Red Bell Pepper

1/4 small Onion

1 tsp Olive Oil

2 tbsp Fresh Herbs (Parsley & Cilantro)

PREPARATION

  • 1

    Peel and dice the sweet potato into small, uniform cubes. Dice the red bell pepper and onion.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the diced onion and red bell pepper to the skillet and sauté for 2-3 minutes until softened.

  • 4

    Add the sweet potato cubes and cook for about 5-7 minutes, stirring occasionally until they just begin to soften.

  • 5

    Stir in the lean ground turkey, breaking it up with your spatula, and cook until browned and cooked through, approximately 6-8 minutes.

  • 6

    Pour in the egg whites and gently mix, allowing the eggs to set and bind the ingredients, about 2-3 minutes.

  • 7

    Season with salt, pepper, and any additional spices if desired. Remove from heat and stir in the fresh herbs.

  • 8

    Plate the hash and top with diced avocado for a creamy finish. Serve warm and enjoy.