Roasted Butternut Squash and Chicken with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Butternut Squash and Chicken with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Roasted Butternut Squash and Chicken with Fresh Herbs

Savor the tender, herb-infused chicken paired with sweet roasted butternut squash. This dish boasts a perfect harmony of savory and naturally sweet flavors, accented by fresh aromatic herbs and a gentle olive oil drizzle that ties all the elements together.

Try 3 days free, then $12.99 / mo.

NUTRITION

332kcal
Protein
37g
Fat
11.2g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

1 cup Butternut Squash (205g)

1.5 tsp Olive Oil (7g)

1 tbsp Fresh Mixed Herbs (4g)

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and cube the butternut squash into bite-sized pieces. In a mixing bowl, toss the squash with half of the olive oil, salt, and pepper.

  • 3

    Place the squash on a baking sheet lined with parchment paper and roast in the oven for 20 minutes.

  • 4

    Meanwhile, season the chicken breast with salt, pepper, and the chopped fresh herbs. Drizzle with the remaining olive oil.

  • 5

    After the squash has roasted for 20 minutes, push the squash to one side of the baking sheet and add the chicken breast.

  • 6

    Return the baking sheet to the oven and roast for an additional 15-20 minutes or until the chicken is fully cooked (internal temperature of 165°F) and the squash is tender.

  • 7

    Remove from the oven, slice the chicken if desired, and serve the chicken and squash together. Garnish with any additional fresh herbs if preferred.

Roasted Butternut Squash and Chicken with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Butternut Squash and Chicken with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Roasted Butternut Squash and Chicken with Fresh Herbs

Savor the tender, herb-infused chicken paired with sweet roasted butternut squash. This dish boasts a perfect harmony of savory and naturally sweet flavors, accented by fresh aromatic herbs and a gentle olive oil drizzle that ties all the elements together.

NUTRITION

332kcal
Protein
37g
Fat
11.2g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

1 cup Butternut Squash (205g)

1.5 tsp Olive Oil (7g)

1 tbsp Fresh Mixed Herbs (4g)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and cube the butternut squash into bite-sized pieces. In a mixing bowl, toss the squash with half of the olive oil, salt, and pepper.

  • 3

    Place the squash on a baking sheet lined with parchment paper and roast in the oven for 20 minutes.

  • 4

    Meanwhile, season the chicken breast with salt, pepper, and the chopped fresh herbs. Drizzle with the remaining olive oil.

  • 5

    After the squash has roasted for 20 minutes, push the squash to one side of the baking sheet and add the chicken breast.

  • 6

    Return the baking sheet to the oven and roast for an additional 15-20 minutes or until the chicken is fully cooked (internal temperature of 165°F) and the squash is tender.

  • 7

    Remove from the oven, slice the chicken if desired, and serve the chicken and squash together. Garnish with any additional fresh herbs if preferred.