Garlic Butter Pan-Seared Steak with Roasted Potatoes and Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Pan-Seared Steak with Roasted Potatoes and Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic Butter Pan-Seared Steak with Roasted Potatoes and Crispy Green Beans

Savor a perfectly pan-seared sirloin steak infused with garlic butter, accompanied by golden roasted red potatoes and crisp green beans. This balanced dish offers a delightful mix of savory and fresh flavors, making it a satisfying and nutritious meal.

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NUTRITION

440kcal
Protein
32.4g
Fat
25.5g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

1 small Red Potato (~100g)

1 cup Green Beans

2 cloves Garlic

1 tsp Unsalted Butter

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F for the potatoes and green beans.

  • 2

    Chop the red potato into small cubes and toss with olive oil, salt, and pepper. Spread evenly on a baking sheet.

  • 3

    Roast the potatoes in the oven for about 20-25 minutes, stirring halfway through until golden and tender.

  • 4

    While the potatoes roast, trim the ends of the green beans and toss them lightly with salt, pepper, and a drizzle of olive oil. Add them to the baking sheet during the last 10 minutes of the potato roasting process.

  • 5

    Season the sirloin steak with salt and pepper on both sides.

  • 6

    Heat a skillet over medium-high heat. Add the olive oil and once hot, sear the steak for about 3-4 minutes per side for medium-rare, adjusting time based on your preferred doneness.

  • 7

    In the last minute of cooking, add the minced garlic (from 2 cloves) and the unsalted butter to the pan, spooning the melted garlic butter over the steak.

  • 8

    Remove the steak from the skillet and let it rest for a few minutes before slicing.

  • 9

    Serve the steak alongside the roasted potatoes and crispy green beans, drizzled with any remaining garlic butter from the pan.

Garlic Butter Pan-Seared Steak with Roasted Potatoes and Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Pan-Seared Steak with Roasted Potatoes and Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic Butter Pan-Seared Steak with Roasted Potatoes and Crispy Green Beans

Savor a perfectly pan-seared sirloin steak infused with garlic butter, accompanied by golden roasted red potatoes and crisp green beans. This balanced dish offers a delightful mix of savory and fresh flavors, making it a satisfying and nutritious meal.

NUTRITION

440kcal
Protein
32.4g
Fat
25.5g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

1 small Red Potato (~100g)

1 cup Green Beans

2 cloves Garlic

1 tsp Unsalted Butter

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F for the potatoes and green beans.

  • 2

    Chop the red potato into small cubes and toss with olive oil, salt, and pepper. Spread evenly on a baking sheet.

  • 3

    Roast the potatoes in the oven for about 20-25 minutes, stirring halfway through until golden and tender.

  • 4

    While the potatoes roast, trim the ends of the green beans and toss them lightly with salt, pepper, and a drizzle of olive oil. Add them to the baking sheet during the last 10 minutes of the potato roasting process.

  • 5

    Season the sirloin steak with salt and pepper on both sides.

  • 6

    Heat a skillet over medium-high heat. Add the olive oil and once hot, sear the steak for about 3-4 minutes per side for medium-rare, adjusting time based on your preferred doneness.

  • 7

    In the last minute of cooking, add the minced garlic (from 2 cloves) and the unsalted butter to the pan, spooning the melted garlic butter over the steak.

  • 8

    Remove the steak from the skillet and let it rest for a few minutes before slicing.

  • 9

    Serve the steak alongside the roasted potatoes and crispy green beans, drizzled with any remaining garlic butter from the pan.