YOUR SOLIN GENERATED RECIPE
Flaked Tuna & White Bean Salad with Zesty Lemon Dressing
Enjoy a refreshing and protein-packed salad featuring tender flaked tuna paired with creamy white beans, crisp mixed greens, and a burst of cherry tomatoes. The zesty lemon dressing enhances the dish with a vibrant tang, while a hint of red onion and fresh parsley bring a delightful crunch and aroma to every bite. Perfect for a light lunch or dinner that excites the palate with clean, balanced flavors.
INGREDIENTS
4 ounces Canned Tuna (Water-packed)
1/2 cup White Beans (Cannellini or Great Northern)
2 cups Mixed Greens
5 Cherry Tomatoes
2 slices Red Onion
1 tablespoon Extra Virgin Olive Oil
2 tablespoons Lemon Juice
2 tablespoons Fresh Parsley
Salt & Pepper to taste
PREPARATION
Drain the canned tuna and gently flake it with a fork.
Rinse and drain the white beans if using canned; set aside in a bowl.
In a large salad bowl, combine mixed greens, halved cherry tomatoes, and thinly sliced red onion.
Add the flaked tuna and white beans to the greens.
In a small bowl or jar, whisk together olive oil, lemon juice, salt, and pepper to create the dressing.
Pour the dressing over the salad and toss gently to combine all ingredients.
Garnish with freshly chopped parsley and adjust seasoning as needed before serving.