Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a healthy plate of juicy grilled chicken paired with fluffy quinoa and tender steamed broccoli, all finished with a light drizzle of olive oil to enhance the flavors. This dish offers a balanced mix of lean protein, complex carbs, and healthy fats in a refreshing, fulfilling lunch.

Try 3 days free, then $12.99 / mo.

NUTRITION

366kcal
Protein
33.7g
Fat
12.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1/2 tbsp Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and a touch of garlic powder work well).

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions and steam the broccoli until tender, about 3-5 minutes.

  • 5

    Plate the quinoa as a base, top with sliced grilled chicken, and arrange the steamed broccoli on the side.

  • 6

    Drizzle olive oil evenly over the broccoli and quinoa for added flavor and healthy fats.

  • 7

    Serve warm and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a healthy plate of juicy grilled chicken paired with fluffy quinoa and tender steamed broccoli, all finished with a light drizzle of olive oil to enhance the flavors. This dish offers a balanced mix of lean protein, complex carbs, and healthy fats in a refreshing, fulfilling lunch.

NUTRITION

366kcal
Protein
33.7g
Fat
12.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1/2 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and a touch of garlic powder work well).

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions and steam the broccoli until tender, about 3-5 minutes.

  • 5

    Plate the quinoa as a base, top with sliced grilled chicken, and arrange the steamed broccoli on the side.

  • 6

    Drizzle olive oil evenly over the broccoli and quinoa for added flavor and healthy fats.

  • 7

    Serve warm and enjoy your balanced, nutrient-packed lunch.