Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 142g Nonfat Greek Yogurt; 1 scoop (30g) Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 0.5 tbsp Chia Seeds; 1 tsp Almond Butter; 1 tsp Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light, refreshing, and protein-packed mousse that layers smooth nonfat Greek yogurt with a hint of vanilla protein, studded with plump mixed berries, a sprinkle of chia seeds, and a touch of almond butter and honey. This dessert offers a blend of creamy texture and vibrant bursts of fruity flavors that satisfy your sweet cravings while supporting your fitness goals.

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NUTRITION

Protein

40g

Fat

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

142g Nonfat Greek Yogurt

1 scoop (30g) Vanilla Whey Protein Powder

0.5 cup Mixed Berries

0.5 tbsp Chia Seeds

1 tsp Almond Butter

1 tsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Mix well until the powder is fully incorporated and the blend is smooth.
2
Gently fold in the mixed berries, ensuring even distribution without mashing the fruit.
3
Sprinkle in the chia seeds and drizzle the almond butter and honey over the top. Give the mixture a light stir to combine all ingredients.
4
Transfer the mousse into serving glasses or bowls. Refrigerate for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.
5
Serve chilled and enjoy your protein-packed, refreshing dessert.