YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a simple, flavorful lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and roasted broccoli tossed in a hint of olive oil. This dish is light yet satisfying, offering a balanced blend of lean protein, wholesome grains, and nutrient-rich vegetables.
INGREDIENTS
4 ounces Chicken Breast
1/2 cup Cooked Quinoa
1 cup Broccoli
1 teaspoon Olive Oil
PREPARATION
Preheat a grill or grill pan to medium-high heat. Season the chicken breast lightly with salt, pepper, and any preferred herbs.
Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.
While the chicken is grilling, preheat your oven to 425°F for roasting the broccoli.
Toss the broccoli florets with olive oil, a pinch of salt, and pepper. Spread evenly on a baking sheet.
Roast the broccoli in the oven for about 15-20 minutes until it is tender and slightly crispy on the edges.
Prepare the quinoa according to package instructions if not already cooked.
Plate the grilled chicken breast alongside the quinoa, and top with the roasted broccoli. Serve warm and enjoy your balanced lunch.