Garlic Herb Pan-Seared Steak with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pan-Seared Steak with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pan-Seared Steak with Roasted Sweet Potatoes and Green Beans

Enjoy a balanced dinner featuring a perfectly pan-seared steak infused with garlic and fresh herbs, accompanied by tender roasted sweet potatoes and crisp green beans. This dish offers a harmonious blend of savory flavors and a satisfying mix of textures, making it an ideal meal to refuel and delight your taste buds.

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NUTRITION

441kcal
Protein
36.3g
Fat
14.7g
Carbs
39.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Top Sirloin Steak

1 cup diced Sweet Potato

1 cup Green Beans

1 tsp Olive Oil

1 clove Garlic

1 tbsp Mixed Fresh Herbs

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Pat the steak dry and season both sides with salt, black pepper, and half of the minced garlic along with chopped fresh herbs.

  • 2

    Heat a skillet over medium-high heat and add olive oil.

  • 3

    Once the oil is hot, place the steak in the skillet and sear for about 3-4 minutes per side for medium-rare, adjusting time as necessary for your preferred doneness.

  • 4

    While the steak is searing, preheat your oven to 425°F and toss the diced sweet potatoes and green beans in a small bowl with a drizzle of olive oil, the remaining minced garlic, salt, pepper, and a sprinkle of herbs.

  • 5

    Spread the vegetables on a baking sheet in a single layer and roast in the oven for about 20 minutes, or until tender and lightly browned.

  • 6

    Allow the steak to rest for a few minutes after cooking, then slice it against the grain.

  • 7

    Plate the sliced steak alongside the roasted sweet potatoes and green beans. Serve immediately and enjoy the balanced combination of flavors.

Garlic Herb Pan-Seared Steak with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pan-Seared Steak with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pan-Seared Steak with Roasted Sweet Potatoes and Green Beans

Enjoy a balanced dinner featuring a perfectly pan-seared steak infused with garlic and fresh herbs, accompanied by tender roasted sweet potatoes and crisp green beans. This dish offers a harmonious blend of savory flavors and a satisfying mix of textures, making it an ideal meal to refuel and delight your taste buds.

NUTRITION

441kcal
Protein
36.3g
Fat
14.7g
Carbs
39.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Top Sirloin Steak

1 cup diced Sweet Potato

1 cup Green Beans

1 tsp Olive Oil

1 clove Garlic

1 tbsp Mixed Fresh Herbs

Salt and Black Pepper to taste

PREPARATION

  • 1

    Pat the steak dry and season both sides with salt, black pepper, and half of the minced garlic along with chopped fresh herbs.

  • 2

    Heat a skillet over medium-high heat and add olive oil.

  • 3

    Once the oil is hot, place the steak in the skillet and sear for about 3-4 minutes per side for medium-rare, adjusting time as necessary for your preferred doneness.

  • 4

    While the steak is searing, preheat your oven to 425°F and toss the diced sweet potatoes and green beans in a small bowl with a drizzle of olive oil, the remaining minced garlic, salt, pepper, and a sprinkle of herbs.

  • 5

    Spread the vegetables on a baking sheet in a single layer and roast in the oven for about 20 minutes, or until tender and lightly browned.

  • 6

    Allow the steak to rest for a few minutes after cooking, then slice it against the grain.

  • 7

    Plate the sliced steak alongside the roasted sweet potatoes and green beans. Serve immediately and enjoy the balanced combination of flavors.