Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a lean and flavorful lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and a side of fluffy quinoa. The dish offers a harmonious blend of textures and savory notes, making it a satisfying and nutrient-packed meal.

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NUTRITION

416kcal
Protein
41.6g
Fat
12.1g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1 tsp Olive Oil

1/2 cup cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Place it on the grill and cook for about 6-7 minutes per side or until fully cooked.

  • 3

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper. Spread on a baking sheet and roast in the preheated oven for about 12-15 minutes until tender and slightly charred.

  • 4

    Prepare the quinoa as per package instructions if not already cooked.

  • 5

    Slice the grilled chicken breast and serve alongside the roasted broccoli and quinoa for a perfectly balanced, nutritious lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a lean and flavorful lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and a side of fluffy quinoa. The dish offers a harmonious blend of textures and savory notes, making it a satisfying and nutrient-packed meal.

NUTRITION

416kcal
Protein
41.6g
Fat
12.1g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1 tsp Olive Oil

1/2 cup cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Place it on the grill and cook for about 6-7 minutes per side or until fully cooked.

  • 3

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper. Spread on a baking sheet and roast in the preheated oven for about 12-15 minutes until tender and slightly charred.

  • 4

    Prepare the quinoa as per package instructions if not already cooked.

  • 5

    Slice the grilled chicken breast and serve alongside the roasted broccoli and quinoa for a perfectly balanced, nutritious lunch.