Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a hearty yet light morning scramble featuring a blend of egg whites, a whole egg, and creamy low-fat cottage cheese, accented by sautéed fresh spinach and a crispy slice of turkey bacon. Finished with a drizzle of olive oil and creamy avocado slices, this dish creates a balanced, satisfying breakfast that fuels your day with vibrant flavors and textures.

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NUTRITION

381kcal
Protein
31g
Fat
23.2g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

2 large Egg Whites

1 large Whole Egg

1/2 cup Low-Fat Cottage Cheese

1 slice Turkey Bacon

1 cup Spinach

2 tsp Olive Oil

1/2 Avocado

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PREPARATION

  • 1

    In a bowl, whisk together the 2 egg whites and 1 whole egg until well combined.

  • 2

    Stir in the 1/2 cup of low-fat cottage cheese for a creamy texture.

  • 3

    Heat 1 tsp of olive oil in a non-stick skillet over medium heat, then add the turkey bacon and cook until crisp. Remove and set aside.

  • 4

    In the same skillet, add the remaining olive oil and sauté the spinach until just wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the spinach, gently stirring to combine, and cook until the eggs are softly scrambled.

  • 6

    Crumble the cooked turkey bacon over the scramble for added flavor and texture.

  • 7

    Plate the scramble and top with slices of 1/2 an avocado. Serve immediately.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a hearty yet light morning scramble featuring a blend of egg whites, a whole egg, and creamy low-fat cottage cheese, accented by sautéed fresh spinach and a crispy slice of turkey bacon. Finished with a drizzle of olive oil and creamy avocado slices, this dish creates a balanced, satisfying breakfast that fuels your day with vibrant flavors and textures.

NUTRITION

381kcal
Protein
31g
Fat
23.2g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

2 large Egg Whites

1 large Whole Egg

1/2 cup Low-Fat Cottage Cheese

1 slice Turkey Bacon

1 cup Spinach

2 tsp Olive Oil

1/2 Avocado

PREPARATION

  • 1

    In a bowl, whisk together the 2 egg whites and 1 whole egg until well combined.

  • 2

    Stir in the 1/2 cup of low-fat cottage cheese for a creamy texture.

  • 3

    Heat 1 tsp of olive oil in a non-stick skillet over medium heat, then add the turkey bacon and cook until crisp. Remove and set aside.

  • 4

    In the same skillet, add the remaining olive oil and sauté the spinach until just wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the spinach, gently stirring to combine, and cook until the eggs are softly scrambled.

  • 6

    Crumble the cooked turkey bacon over the scramble for added flavor and texture.

  • 7

    Plate the scramble and top with slices of 1/2 an avocado. Serve immediately.