Crisp Avocado Salad Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crisp Avocado Salad Bowl

YOUR SOLIN GENERATED RECIPE

Crisp Avocado Salad Bowl

A refreshing salad bowl combining tender grilled chicken breast, creamy avocado, and crisp vegetables, all tossed in a zesty lemon-olive oil dressing. This dish delivers a satisfying crunch and vibrant flavors in every bite, perfect for a light yet protein-packed meal.

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NUTRITION

396kcal
Protein
38.9g
Fat
17.5g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

1/2 Avocado

1/4 cup Red Onion

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat a grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and black pepper, then grill for about 6-7 minutes per side until cooked through and juices run clear.

  • 3

    While the chicken is grilling, rinse the baby spinach, halve the cherry tomatoes, slice the cucumber, dice the avocado, and thinly slice the red onion.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, salt, and pepper to create a light dressing.

  • 5

    Assemble the salad in a large bowl by layering the spinach at the base, then add cherry tomatoes, cucumber, red onion, and avocado.

  • 6

    Slice the grilled chicken and arrange it on top of the salad, then drizzle the dressing over the bowl.

  • 7

    Toss gently to combine all ingredients and serve immediately.

Crisp Avocado Salad Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crisp Avocado Salad Bowl

YOUR SOLIN GENERATED RECIPE

Crisp Avocado Salad Bowl

A refreshing salad bowl combining tender grilled chicken breast, creamy avocado, and crisp vegetables, all tossed in a zesty lemon-olive oil dressing. This dish delivers a satisfying crunch and vibrant flavors in every bite, perfect for a light yet protein-packed meal.

NUTRITION

396kcal
Protein
38.9g
Fat
17.5g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

1/2 Avocado

1/4 cup Red Onion

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat a grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and black pepper, then grill for about 6-7 minutes per side until cooked through and juices run clear.

  • 3

    While the chicken is grilling, rinse the baby spinach, halve the cherry tomatoes, slice the cucumber, dice the avocado, and thinly slice the red onion.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, salt, and pepper to create a light dressing.

  • 5

    Assemble the salad in a large bowl by layering the spinach at the base, then add cherry tomatoes, cucumber, red onion, and avocado.

  • 6

    Slice the grilled chicken and arrange it on top of the salad, then drizzle the dressing over the bowl.

  • 7

    Toss gently to combine all ingredients and serve immediately.