YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a balanced and flavorful lunch featuring perfectly grilled chicken breast, nutty quinoa, and roasted broccoli tossed in a hint of olive oil and simple seasonings. This meal is designed to provide lean protein and wholesome energy while boosting your nutrient intake.
INGREDIENTS
4 ounces Chicken Breast
2/3 cup Cooked Quinoa
1 cup Roasted Broccoli
1 teaspoon Olive Oil
Salt & Pepper to taste
PREPARATION
Preheat your grill or grill pan over medium-high heat and season the chicken breast with salt and pepper.
Grill the chicken breast for about 6-7 minutes per side until the internal temperature reaches 165°F, then let it rest for a few minutes.
While the chicken is grilling, prepare the quinoa according to package instructions. Use about 2/3 cup of cooked quinoa per serving.
In the meantime, toss the broccoli in olive oil, salt, and pepper. Roast in a preheated 425°F oven for about 15-20 minutes until tender and slightly crispy on the edges.
Serve the sliced grilled chicken atop a bed of quinoa with roasted broccoli on the side. Enjoy your nutrient-packed lunch!