Herb-Roasted Pork Tenderloin with Roasted Asparagus and Fluffy Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Pork Tenderloin with Roasted Asparagus and Fluffy Brown Rice

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Pork Tenderloin with Roasted Asparagus and Fluffy Brown Rice

Savor the delicate flavors of herb-roasted pork tenderloin paired perfectly with crisp, roasted asparagus and a side of fluffy brown rice. The herbs lend an aromatic touch to the succulent pork while the asparagus adds a burst of freshness, creating a nutritionally balanced meal that delights the palate.

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NUTRITION

391kcal
Protein
38.6g
Fat
12.7g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork Tenderloin

1 cup Asparagus

0.5 cup Brown Rice

1 tsp Olive Oil

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

0.5 tsp Salt

0.5 tsp Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine olive oil, chopped fresh rosemary, thyme, salt, and pepper.

  • 3

    Rub the herb mixture evenly over the pork tenderloin.

  • 4

    Place the pork tenderloin on a baking sheet and roast in the preheated oven for 20-25 minutes, or until the internal temperature reaches 145°F. Allow it to rest before slicing.

  • 5

    While the pork roasts, wash and trim the asparagus. Toss with a small drizzle of olive oil, a pinch of salt, and pepper.

  • 6

    Spread the asparagus on a separate baking sheet and roast in the oven for 10-12 minutes until tender and slightly charred.

  • 7

    Prepare the brown rice according to package instructions, or use a rice cooker until it achieves a light, fluffy texture.

  • 8

    Plate a portion of brown rice, add slices of pork tenderloin, and arrange the roasted asparagus on the side. Enjoy your balanced, nutrient-packed meal!

Herb-Roasted Pork Tenderloin with Roasted Asparagus and Fluffy Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Pork Tenderloin with Roasted Asparagus and Fluffy Brown Rice

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Pork Tenderloin with Roasted Asparagus and Fluffy Brown Rice

Savor the delicate flavors of herb-roasted pork tenderloin paired perfectly with crisp, roasted asparagus and a side of fluffy brown rice. The herbs lend an aromatic touch to the succulent pork while the asparagus adds a burst of freshness, creating a nutritionally balanced meal that delights the palate.

NUTRITION

391kcal
Protein
38.6g
Fat
12.7g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork Tenderloin

1 cup Asparagus

0.5 cup Brown Rice

1 tsp Olive Oil

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

0.5 tsp Salt

0.5 tsp Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine olive oil, chopped fresh rosemary, thyme, salt, and pepper.

  • 3

    Rub the herb mixture evenly over the pork tenderloin.

  • 4

    Place the pork tenderloin on a baking sheet and roast in the preheated oven for 20-25 minutes, or until the internal temperature reaches 145°F. Allow it to rest before slicing.

  • 5

    While the pork roasts, wash and trim the asparagus. Toss with a small drizzle of olive oil, a pinch of salt, and pepper.

  • 6

    Spread the asparagus on a separate baking sheet and roast in the oven for 10-12 minutes until tender and slightly charred.

  • 7

    Prepare the brown rice according to package instructions, or use a rice cooker until it achieves a light, fluffy texture.

  • 8

    Plate a portion of brown rice, add slices of pork tenderloin, and arrange the roasted asparagus on the side. Enjoy your balanced, nutrient-packed meal!