Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 3/4 cup cooked Quinoa; 1 cup steamed Broccoli; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a wholesome and balanced lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and vibrant, freshly steamed broccoli. This dish offers a satisfying crunch with a hint of smoky flavor from the grill and a light drizzle of olive oil to elevate the natural freshness of the vegetables.

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NUTRITION

Protein

48g

Fat

10.1g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
3
Grill the chicken for about 6-7 minutes per side or until its internal temperature reaches 165°F.
4
While the chicken is grilling, cook quinoa according to package instructions until it's fluffy and tender.
5
Steam the broccoli until it is vibrant green and tender, about 5 minutes.
6
Once steamed, drizzle the olive oil over the broccoli for extra flavor.
7
Plate the grilled chicken breast alongside the quinoa and steamed broccoli. Serve warm.