High-Protein Scrambled Egg and Veggie Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Scrambled Egg and Veggie Burrito

YOUR SOLIN GENERATED RECIPE

High-Protein Scrambled Egg and Veggie Burrito

Savor a vibrant and protein-packed burrito featuring fluffy scrambled eggs blended with black beans, crisp veggies, and a sprinkle of low-fat cheese all wrapped in a wholesome whole wheat tortilla. This colorful meal offers a balanced blend of flavors and nutrients to fuel your day.

Try 3 days free, then $12.99 / mo.

NUTRITION

391kcal
Protein
31.3g
Fat
15.1g
Carbs
40.3g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

3 Egg Whites

1/4 cup Black Beans

1/4 cup Low-Fat Cheddar Cheese (shredded)

1 Whole Wheat Tortilla

1/4 cup Diced Red Bell Pepper

1/2 cup Fresh Spinach

1/4 cup Diced Red Onion

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Crack the 2 whole eggs and separate 3 egg whites into a bowl. Whisk together until well combined.

  • 2

    Preheat a non-stick skillet over medium heat. Lightly spray with cooking spray if needed.

  • 3

    Add the egg mixture to the skillet and gently scramble until the eggs begin to set.

  • 4

    Mix in the diced red bell pepper, spinach, and red onion, stirring until the vegetables are slightly softened.

  • 5

    Once the eggs are nearly cooked, stir in the black beans and allow the mixture to warm through.

  • 6

    Remove the skillet from heat and sprinkle the shredded low-fat cheddar cheese over the egg and vegetable mix, letting it melt.

  • 7

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds to make it pliable.

  • 8

    Spoon the scrambled egg and veggie mixture onto the center of the tortilla, roll it up tightly, and serve immediately.

High-Protein Scrambled Egg and Veggie Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Scrambled Egg and Veggie Burrito

YOUR SOLIN GENERATED RECIPE

High-Protein Scrambled Egg and Veggie Burrito

Savor a vibrant and protein-packed burrito featuring fluffy scrambled eggs blended with black beans, crisp veggies, and a sprinkle of low-fat cheese all wrapped in a wholesome whole wheat tortilla. This colorful meal offers a balanced blend of flavors and nutrients to fuel your day.

NUTRITION

391kcal
Protein
31.3g
Fat
15.1g
Carbs
40.3g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

3 Egg Whites

1/4 cup Black Beans

1/4 cup Low-Fat Cheddar Cheese (shredded)

1 Whole Wheat Tortilla

1/4 cup Diced Red Bell Pepper

1/2 cup Fresh Spinach

1/4 cup Diced Red Onion

PREPARATION

  • 1

    Crack the 2 whole eggs and separate 3 egg whites into a bowl. Whisk together until well combined.

  • 2

    Preheat a non-stick skillet over medium heat. Lightly spray with cooking spray if needed.

  • 3

    Add the egg mixture to the skillet and gently scramble until the eggs begin to set.

  • 4

    Mix in the diced red bell pepper, spinach, and red onion, stirring until the vegetables are slightly softened.

  • 5

    Once the eggs are nearly cooked, stir in the black beans and allow the mixture to warm through.

  • 6

    Remove the skillet from heat and sprinkle the shredded low-fat cheddar cheese over the egg and vegetable mix, letting it melt.

  • 7

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds to make it pliable.

  • 8

    Spoon the scrambled egg and veggie mixture onto the center of the tortilla, roll it up tightly, and serve immediately.