Lean Beef and Bean Hearty Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Bean Hearty Chili

YOUR SOLIN GENERATED RECIPE

Lean Beef and Bean Hearty Chili

A warm, comforting bowl of chili featuring lean ground beef and kidney beans simmered with fresh diced tomatoes, bell pepper, and onions, accented with garlic and a blend of chili spices. This hearty dish delivers robust flavors and a balanced macro profile that's perfect for a nourishing meal any time of day.

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NUTRITION

470kcal
Protein
44.4g
Fat
21.5g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1/2 cup Kidney Beans

1/2 cup Diced Tomatoes

1/4 cup Diced Bell Pepper

1/4 cup Diced Onion

1 clove Garlic (minced)

1 tsp Chili Powder

1 tsp Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a large non-stick skillet over medium heat and add the lean ground beef. Break up the meat and cook until it begins to brown.

  • 2

    Add the diced onions, bell pepper, and minced garlic to the skillet and sauté until the vegetables soften and become fragrant.

  • 3

    Stir in the chili powder and cumin, coating the meat and vegetables evenly.

  • 4

    Pour in the diced tomatoes and kidney beans, stirring to combine all ingredients.

  • 5

    Allow the chili to simmer over low heat for about 10-15 minutes, letting the flavors meld together. Season with salt and pepper to taste.

  • 6

    Serve hot and enjoy a hearty, balanced meal.

Lean Beef and Bean Hearty Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Bean Hearty Chili

YOUR SOLIN GENERATED RECIPE

Lean Beef and Bean Hearty Chili

A warm, comforting bowl of chili featuring lean ground beef and kidney beans simmered with fresh diced tomatoes, bell pepper, and onions, accented with garlic and a blend of chili spices. This hearty dish delivers robust flavors and a balanced macro profile that's perfect for a nourishing meal any time of day.

NUTRITION

470kcal
Protein
44.4g
Fat
21.5g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1/2 cup Kidney Beans

1/2 cup Diced Tomatoes

1/4 cup Diced Bell Pepper

1/4 cup Diced Onion

1 clove Garlic (minced)

1 tsp Chili Powder

1 tsp Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a large non-stick skillet over medium heat and add the lean ground beef. Break up the meat and cook until it begins to brown.

  • 2

    Add the diced onions, bell pepper, and minced garlic to the skillet and sauté until the vegetables soften and become fragrant.

  • 3

    Stir in the chili powder and cumin, coating the meat and vegetables evenly.

  • 4

    Pour in the diced tomatoes and kidney beans, stirring to combine all ingredients.

  • 5

    Allow the chili to simmer over low heat for about 10-15 minutes, letting the flavors meld together. Season with salt and pepper to taste.

  • 6

    Serve hot and enjoy a hearty, balanced meal.