Lean Turkey Burger with Crispy Sweet Potato Fries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Burger with Crispy Sweet Potato Fries

YOUR SOLIN GENERATED RECIPE

Lean Turkey Burger with Crispy Sweet Potato Fries

Savor the wholesome goodness of a lean turkey burger paired with crispy baked sweet potato fries. This dish features a perfectly seasoned turkey patty served on a whole wheat bun with fresh lettuce and tomato, complemented by oven-roasted sweet potato fries lightly tossed in olive oil and spices.

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NUTRITION

492kcal
Protein
34.6g
Fat
16.5g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1 medium Sweet Potato

1 Whole Wheat Bun

1 teaspoon Olive Oil

2 leaves Lettuce

2 slices Tomato

Spices (Onion Powder, Garlic Powder, Salt, Pepper) to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Peel the sweet potato and cut it into fries. Toss the fries with olive oil, salt, pepper, onion powder, and garlic powder.

  • 3

    Spread the sweet potato fries evenly on a baking sheet lined with parchment paper and bake for 20-25 minutes, flipping halfway, until crispy.

  • 4

    In a bowl, combine the lean ground turkey with a pinch of salt, pepper, and your choice of spices. Form the mixture into a patty.

  • 5

    Heat a non-stick skillet over medium-high heat and cook the turkey patty for about 4-5 minutes on each side until fully cooked.

  • 6

    Toast the whole wheat bun lightly in the skillet or a toaster.

  • 7

    Assemble the burger by placing the turkey patty on the bun and topping it with fresh lettuce and tomato slices.

  • 8

    Serve the turkey burger with a side of crispy sweet potato fries.

Lean Turkey Burger with Crispy Sweet Potato Fries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Burger with Crispy Sweet Potato Fries

YOUR SOLIN GENERATED RECIPE

Lean Turkey Burger with Crispy Sweet Potato Fries

Savor the wholesome goodness of a lean turkey burger paired with crispy baked sweet potato fries. This dish features a perfectly seasoned turkey patty served on a whole wheat bun with fresh lettuce and tomato, complemented by oven-roasted sweet potato fries lightly tossed in olive oil and spices.

NUTRITION

492kcal
Protein
34.6g
Fat
16.5g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1 medium Sweet Potato

1 Whole Wheat Bun

1 teaspoon Olive Oil

2 leaves Lettuce

2 slices Tomato

Spices (Onion Powder, Garlic Powder, Salt, Pepper) to taste

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Peel the sweet potato and cut it into fries. Toss the fries with olive oil, salt, pepper, onion powder, and garlic powder.

  • 3

    Spread the sweet potato fries evenly on a baking sheet lined with parchment paper and bake for 20-25 minutes, flipping halfway, until crispy.

  • 4

    In a bowl, combine the lean ground turkey with a pinch of salt, pepper, and your choice of spices. Form the mixture into a patty.

  • 5

    Heat a non-stick skillet over medium-high heat and cook the turkey patty for about 4-5 minutes on each side until fully cooked.

  • 6

    Toast the whole wheat bun lightly in the skillet or a toaster.

  • 7

    Assemble the burger by placing the turkey patty on the bun and topping it with fresh lettuce and tomato slices.

  • 8

    Serve the turkey burger with a side of crispy sweet potato fries.