Name: Fresh Ahi Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Ahi Tuna (142g); 1/2 cup Cooked Sushi Rice (100g); 1/4 medium Avocado (50g); 1/4 cup Diced Cucumber (25g); 1 tsp Sesame Seeds (3g); 1 tbsp Soy Sauce (16g); 1 tsp Rice Vinegar (5g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl

Enjoy a refreshing Ahi Tuna Poke Bowl featuring delicate chunks of sashimi-grade tuna tossed with a light soy-vinegar dressing over a bed of tender sushi rice, accented with creamy avocado, crisp cucumber, and a sprinkle of toasted sesame seeds for a burst of flavor and texture.

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NUTRITION

Protein

37.7g

Fat

9.5g

Carbs

28.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Ahi Tuna (142g)

1/2 cup Cooked Sushi Rice (100g)

1/4 medium Avocado (50g)

1/4 cup Diced Cucumber (25g)

1 tsp Sesame Seeds (3g)

1 tbsp Soy Sauce (16g)

1 tsp Rice Vinegar (5g)

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PREPARATION

1
Dice the Ahi tuna into bite-sized cubes and place in a bowl.
2
In a small bowl, whisk together soy sauce and rice vinegar.
3
Pour the dressing over the tuna and gently toss to coat evenly.
4
Prepare a base by placing the cooked sushi rice in a serving bowl.
5
Top the rice with the marinated tuna, diced avocado, and cucumber.
6
Sprinkle sesame seeds over the bowl for added texture and flavor.
7
Serve immediately and enjoy your fresh, nutrient-packed poke bowl.