Egg and Quinoa Bowl with Fresh Pico and Crispy Purple Cabbage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Quinoa Bowl with Fresh Pico and Crispy Purple Cabbage

YOUR SOLIN GENERATED RECIPE

Egg and Quinoa Bowl with Fresh Pico and Crispy Purple Cabbage

Enjoy a vibrant bowl featuring protein-rich eggs, hearty quinoa and black beans, all topped with a refreshing pico de gallo and crisp purple cabbage, finished off with a dollop of creamy Greek yogurt for an extra burst of tangy flavor. This versatile dish is perfect for breakfast, lunch, or dinner, delivering a satisfying balance of textures and tastes.

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NUTRITION

503kcal
Protein
36g
Fat
16.5g
Carbs
54.9g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1/2 cup Cooked Quinoa

1/2 cup Black Beans

1 cup Fresh Pico de Gallo

1 cup Shredded Purple Cabbage

1/4 cup Plain Nonfat Greek Yogurt

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Prepare all ingredients by cooking quinoa according to package directions and rinsing the black beans if using canned.

  • 2

    In a bowl, whisk the eggs and scramble them in a non-stick skillet over medium heat until softly set.

  • 3

    In a serving bowl, layer the cooked quinoa as the base.

  • 4

    Add the scrambled eggs and gently stir in the black beans.

  • 5

    Top the mixture with a generous serving of fresh pico de gallo and sprinkle the shredded purple cabbage over the top.

  • 6

    Finish with a dollop of plain nonfat Greek yogurt for creaminess, and serve immediately.

Egg and Quinoa Bowl with Fresh Pico and Crispy Purple Cabbage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Quinoa Bowl with Fresh Pico and Crispy Purple Cabbage

YOUR SOLIN GENERATED RECIPE

Egg and Quinoa Bowl with Fresh Pico and Crispy Purple Cabbage

Enjoy a vibrant bowl featuring protein-rich eggs, hearty quinoa and black beans, all topped with a refreshing pico de gallo and crisp purple cabbage, finished off with a dollop of creamy Greek yogurt for an extra burst of tangy flavor. This versatile dish is perfect for breakfast, lunch, or dinner, delivering a satisfying balance of textures and tastes.

NUTRITION

503kcal
Protein
36g
Fat
16.5g
Carbs
54.9g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1/2 cup Cooked Quinoa

1/2 cup Black Beans

1 cup Fresh Pico de Gallo

1 cup Shredded Purple Cabbage

1/4 cup Plain Nonfat Greek Yogurt

PREPARATION

  • 1

    Prepare all ingredients by cooking quinoa according to package directions and rinsing the black beans if using canned.

  • 2

    In a bowl, whisk the eggs and scramble them in a non-stick skillet over medium heat until softly set.

  • 3

    In a serving bowl, layer the cooked quinoa as the base.

  • 4

    Add the scrambled eggs and gently stir in the black beans.

  • 5

    Top the mixture with a generous serving of fresh pico de gallo and sprinkle the shredded purple cabbage over the top.

  • 6

    Finish with a dollop of plain nonfat Greek yogurt for creaminess, and serve immediately.