YOUR SOLIN GENERATED RECIPE
Ginger-Garlic Chicken Stir-fry with Crispy Broccoli and Bell Peppers
A vibrant stir-fry featuring tender chicken breast infused with the zesty spark of fresh ginger and garlic, tossed with crispy broccoli and colorful bell peppers in a light soy sauce dressing. This dish is designed to deliver a balanced meal with lean protein, crunchy veggies, and an aromatic blend of seasonings that awakens your palate.
INGREDIENTS
6 oz Chicken Breast
1 cup Broccoli
1 medium Red Bell Pepper
1 tsp Fresh Ginger (grated)
2 cloves Garlic (minced)
1 tbsp Olive Oil
1 tbsp Low-Sodium Soy Sauce
PREPARATION
Slice the chicken breast into thin strips and season lightly with salt and pepper if desired.
Chop the broccoli into bite-sized florets and cut the red bell pepper into strips for even cooking.
In a small bowl, mix the grated ginger, minced garlic, and low-sodium soy sauce to create the stir-fry sauce.
Heat the olive oil in a large non-stick skillet or wok over medium-high heat.
Add the chicken strips to the skillet and cook until they begin to brown, about 3-4 minutes.
Add the broccoli and red bell pepper to the skillet, stirring frequently to ensure even cooking.
Pour the ginger-garlic soy sauce over the chicken and vegetables, stirring well so that all ingredients are coated.
Continue to stir-fry for an additional 4-5 minutes until the vegetables are tender-crisp and the chicken is fully cooked.
Remove from heat and serve immediately, savoring the aromatic blend of flavors in this balanced dish.