Crispy Herb-Roasted Chicken with Fluffy Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken with Fluffy Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken with Fluffy Quinoa and Roasted Broccoli

Delight in a savory and satisfying plate featuring crispy herb-roasted chicken paired with light, fluffy quinoa and perfectly roasted broccoli. This meal combines a wonderful medley of flavors and textures, with aromatic herbs elevating the tender chicken, nutty quinoa providing a delicate base, and roasted broccoli adding a vibrant crunch. An ideal option for a balanced dinner that nourishes both body and spirit.

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NUTRITION

371kcal
Protein
41.6g
Fat
10.8g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry and rub with a small amount of olive oil, fresh rosemary, thyme, salt, and black pepper.

  • 3

    Place the chicken on a baking sheet and roast in the oven for about 20-25 minutes, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa according to package instructions and fluff with a fork once cooked.

  • 5

    Toss broccoli florets with a drizzle of olive oil, a pinch of salt, and pepper. Spread them on a separate baking sheet and roast in the oven for about 15 minutes until tender and slightly crispy.

  • 6

    Once everything is cooked, slice the chicken breast and plate it with a serving of fluffy quinoa and roasted broccoli.

  • 7

    Enjoy a flavorful and balanced meal that’s perfect for dinner.

Crispy Herb-Roasted Chicken with Fluffy Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken with Fluffy Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken with Fluffy Quinoa and Roasted Broccoli

Delight in a savory and satisfying plate featuring crispy herb-roasted chicken paired with light, fluffy quinoa and perfectly roasted broccoli. This meal combines a wonderful medley of flavors and textures, with aromatic herbs elevating the tender chicken, nutty quinoa providing a delicate base, and roasted broccoli adding a vibrant crunch. An ideal option for a balanced dinner that nourishes both body and spirit.

NUTRITION

371kcal
Protein
41.6g
Fat
10.8g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry and rub with a small amount of olive oil, fresh rosemary, thyme, salt, and black pepper.

  • 3

    Place the chicken on a baking sheet and roast in the oven for about 20-25 minutes, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa according to package instructions and fluff with a fork once cooked.

  • 5

    Toss broccoli florets with a drizzle of olive oil, a pinch of salt, and pepper. Spread them on a separate baking sheet and roast in the oven for about 15 minutes until tender and slightly crispy.

  • 6

    Once everything is cooked, slice the chicken breast and plate it with a serving of fluffy quinoa and roasted broccoli.

  • 7

    Enjoy a flavorful and balanced meal that’s perfect for dinner.