Name: Lean Turkey and Creamy Avocado Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Lean Turkey Breast; 1 medium Whole Wheat Tortilla; 1/2 medium Avocado; 1 leaf Romaine Lettuce; 2 slices Tomato; 1 tsp Yellow Mustard; 2 tbsp Light Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Turkey and Creamy Avocado Wrap

Savor a delicious and nutritious wrap featuring lean, roasted turkey paired with creamy avocado, crisp romaine lettuce, and fresh tomato slices. Enhanced with a light Greek yogurt and mustard spread on a whole wheat tortilla, this meal delivers a harmonious blend of flavors and textures – perfect for a balanced lunch or dinner.

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NUTRITION

Protein

34.6g

Fat

15.7g

Carbs

31.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Turkey Breast

1 medium Whole Wheat Tortilla

1/2 medium Avocado

1 leaf Romaine Lettuce

2 slices Tomato

1 tsp Yellow Mustard

2 tbsp Light Greek Yogurt

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PREPARATION

1
Lay the whole wheat tortilla flat on a clean surface.
2
In a small bowl, mix the light Greek yogurt with yellow mustard to create a tangy spread.
3
Spread the yogurt-mustard mix evenly over the tortilla.
4
Layer the lean turkey breast on top of the spread.
5
Slice the avocado and arrange the slices over the turkey.
6
Add a fresh leaf of romaine lettuce and place the tomato slices on top.
7
Fold in the sides of the tortilla and roll it tightly into a wrap.
8
Slice the wrap in half and serve immediately.